Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Do u drink pepsi and coke??



Recommended Posts

hey I am three months out..and I am starting to miss pepsi..I used to drink diet coke and pepsi max..can I drink them now??I heared it could be bad for the sleeve..

Share this post


Link to post
Share on other sites

I don't drink them myself, but I believe there are several members that drink them with no problem. What does your doctor say?

Share this post


Link to post
Share on other sites

hey I am three months out..and I am starting to miss pepsi..I used to drink diet coke and pepsi max..can I drink them now??I heared it could be bad for the sleeve..

Since there is a possibility carbonation might stretch the sleeve, nope.

I'd rather not need re-sleeving some years down the line. For me, it's actually an easy trade-off for healthy. :)

Share this post


Link to post
Share on other sites

I drink several cans of diet Dr. Pepper a week and as you can see by the ticker below have lost 165 pounds already in less than 10 months.

If you can handle the gas bubbles and it doesn't "activate" your sweet tooth where you are craving sweets then go ahead, just do so in moderation. I am sure slugging down diet drinks all day isn't good for you either, even though they have no calories they do have sodium and other stuff.

Share this post


Link to post
Share on other sites

For me it's too slippery a slope. I never liked the diet pops and I can see myself switching to real coke because "I'd just have a little bit" ( and then away I'd go). Lots of people do drink pop and have no troubles, but I'm planning on staying away

Share this post


Link to post
Share on other sites

I have tried pop, both diet and normal and they just don't suit my sleeve... pop is the only thing that I get discomfort from!

Share this post


Link to post
Share on other sites

Wow, I agree with Coops and Fern. At a year out, I can tell you that I have not had one Coke, Pepsi or even Diet Dr. Pepper (my former best friend) since surgery over a year ago. I was formerly addicted to diet DP.

I have fellow SoCal sleevers who drink one every now and then without any problems. Some have tried without problems.

If you NEED one - set a goal for yourself. When you hit a big milestone weight goal - let your self have one if you feel that is reward. But, I have chosen to say no since what would be my next reward. food was always a reward before and I do not want to open that door ever again. My success is worth more than a coke, so I just choose another option by ordering tea or lemonade or Water. Now this resistance is a badge of honor. Silly, but it makes me feel in control over my former addicition to food and diet soda. Just will not open the door.

Share this post


Link to post
Share on other sites

According to my doctor, carbonated drinks stretch the sleeve, so if I were you I wouldn't drink them in order to avoid gaining weight in the future...

Share this post


Link to post
Share on other sites

According to my doctor, carbonated drinks stretch the sleeve...

Sorry, but HOW can this even be possible? If the bubbles build up you burp just like anyone else. If this is the case then ANYTHING - including EATING stretches the sleeve and is bad for you. I am convinced that this is just another old wives tale - just like drinking through a strw will give you gas.

Share this post


Link to post
Share on other sites

I agree with Rootman 100%, My surgeon laughed when I asked if it would stretch out the sleeve. I have a total of maybe 6oz of diet pop per week.

Share this post


Link to post
Share on other sites

  • Avoid Bubbly beverages – Regular sodas are packed with sugar and high in calories, which can cause you to regain weight quickly, and also cause dumping syndrome if you had a gastric bypass. Diet sodas have zero calories, but ironically, they still can cause you to regain weight. Numerous studies show that diet sodas trigger certain hormonal reactions that cause the body to store more fat. In addition, if you drink a carbonated beverage – even seltzer Water – while eating, it forces food through the stomach pouch faster. That means food does not stay in your pouch as long and you lose the feeling of satiety and increase the chances that you will eat more. Finally, the gas released from the carbonated beverage may cause the food forced through the pouch to enlarge your stoma, which again would allow you to eat more at one sitting – defeating the purpose of the weight loss surgery. Stick with Water, caffeine-free teas, and other non-carbonated beverages for best results.

Dr David Provost on bariatric surgery and bubbly beverages

I'm guessing the sleeve as a standalone operation is too new to have many scholarly articles on the topic, however, I will certainly keep looking.

Even if there is the slimmest, most remote possibility it might enlarge my stoma, coke, soda, pop, etc is something I can quite happy never touch again.

Share this post


Link to post
Share on other sites

There are no long term studies on this topic, and certainly no data specific to the sleeve. Each doctor may have their own bias, but all would agree on a lack of reliable data. So in that respect, no one can know the answer to your question at this point.

For me, diet coke reminds me of my food addiction issues and I plan to avoid it. And, as noted above, there is research pointing to insulin dysregulation with diet sodas. But I would speculate the same mechanism would apply to crystal light and all other diet artificially sweetened drinks.

Share this post


Link to post
Share on other sites

  • Avoid Bubbly beverages – Regular sodas are packed with sugar and high in calories, which can cause you to regain weight quickly, and also cause dumping syndrome if you had a gastric bypass. Diet sodas have zero calories, but ironically, they still can cause you to regain weight. Numerous studies show that diet sodas trigger certain hormonal reactions that cause the body to store more fat. In addition, if you drink a carbonated beverage – even seltzer Water – while eating, it forces food through the stomach pouch faster. That means food does not stay in your pouch as long and you lose the feeling of satiety and increase the chances that you will eat more. Finally, the gas released from the carbonated beverage may cause the food forced through the pouch to enlarge your stoma, which again would allow you to eat more at one sitting – defeating the purpose of the weight loss surgery. Stick with Water, caffeine-free teas, and other non-carbonated beverages for best results.

Dr David Provost on bariatric surgery and bubbly beverages

I'm guessing the sleeve as a standalone operation is too new to have many scholarly articles on the topic, however, I will certainly keep looking.

Even if there is the slimmest, most remote possibility it might enlarge my stoma, coke, soda, pop, etc is something I can quite happy never touch again.

This is interesting but not really applicable to sleeve patients re: enlarging the stoma. Bypass patients have stomas and a contributor to regain is enlargement of it. However, sleeve patients still have their pyloric valve and that won't be affected by carbonation. None of us are advised to drink while eating and soda is a trigger food for some. I have had sips of a carbonated diet soda and like Coops, it just feels uncomfortable, and I used to drink 3 or 4 diet Cokes a day. I don't really miss them.

Share this post


Link to post
Share on other sites

This is always an interesting topic and always debated. Carbonated drinks bother me, but every once in while I have a diet soda over a lot of ice, and I try to get as much of the bubbles out.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×