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I am a little over 2 weeks out. I am still on full liquids until tomorrow. I have my first post-op appt. I have not had any vomiting or nausea. However, I am HUNGRY. Not head hunger but real physical hunger. I am slowly learning it will not kill me. I do tire easily and have been napping at least once a day. I get 60-70g of Protein in a day. I am getting about 800 calories a day. I am anxious to move onto mushies.

Khy

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4 weeks out and have lost 15 pounds. It was 19 - but regained 4. For the last week, I have been holding steady at the 15 pound loss. Kind of disappointed in that. Otherwise doing well though. I still do a Protein Shake a day to make sure I get enough in. But, I'm getting more chicken and fish in now which helps. Technically, I'm still on soft foods until the 28th when I see the surgeon again.

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I'm late calling "PRESENT!" but I'm here too! Had my surgery July 14, and am 4 weeks out tomorrow. My weight loss is going AWESOME! I've been busy, and we went on vacation last weekend with 15 of our closest friends, so I haven't been around much! Vacation was great, everyone cooked out Friday night, burgers and dogs. Since beef is still a bit of a hard task for my sleeve to handle, I thought ahead and brought chicken, watermelon, and cottage cheese for me for the weekend. We spent an entire day on the river... it was so nice. I'm down 46-48 pounds depending on which scale I get one (ha!) and am absolutely ECSTATIC about that! I've still not had any nausea or vomiting, and my left side pain is FINALLY gone. My sleeve and I have an understanding. I will put lots of Protein enriched foods in it, and then I get to have a Breyers 3 carb chocolate fudge bar in the evening. If you haven't tried them, they are AWESOME! I'm so busy during the day that I haven't realy developed a routine, and scheduled my meals. I will have to start soon with school going back into session in a couple of weeks though! Hope everyone is doing great, and good luck to all the upcoming surgeries in August! It's the best thing you will ever do!!

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checking in late, but yes i'm here ... great to hear everyone is doing so well and getting great results.... my surgery was july 30th... i'm just under 2 weeks out and i have lost 22lbs... i'm so happy with my progress and happy with my sleeve... :D

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I don't know my way around this BB very well apparently.. I didn't even know this post was here until just now! I was sleeved on the 29th of July. I didn't weigh myself until I went to the Dr. for my 2 week check up on the 11th, at that time I was 14lbs down from my day of surgery. I probably won't weigh myself again until I go to my next appointment on Aug. 25th. I am trying to focus on doing things right, following all the rules and not worry so much what the scale says. I followed the all liquids diet until my Dr. advanced me to pureed foods on the 11th. So far I'm not having any trouble eating my Proteins, but I am really sick of Protein drinks!!! I still feel shaky at some point during the day, almost as if my blood sugar is low. I am trying to just work my way through it. I go back to work on Monday so hopefully this shaky feeling will go away before too long. Over all I'm feeling pretty good. Best of luck to all the July Firecrackers, I look forward to keeping in touch!

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Hey Carmen,

I have been taking Viactiv for my Calcium, they are chewable and chocolate! My doc recommended them.

I have been told that until our tummies heal completely (proly when we go on solids) every pill larger than birth control has to be chewed or crushed, many of my nurses that are years out still take their pills in a chewable form, depends on what your pouch can handle.

Hi Carmen,

I will be 3 weeks out on Thurs. So I eat egg and chees for Breakfast.....soup and crackers for lunch........fish and potatoe for dinner and greek yogurt or cottage cheese at nite.....of course I switch things up and this is not everyday. But I got on Livingstrong.com....my plate section. Then I track what I eat and if I need a boost of Protein I will drink a muscle milk or something...but my goal everyday is not to drink the Protein shake crap! My big challenge is to eat those chewable Calcium 3 times a day....from the pit! When have you all been told we don't have to crush pills or take Vitamins and such in chewable form? Help...I hate chewables! Tracy w

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Hi msmomof3,

I was told specifically NOT to use Viactiv....it tates great but if you check out the Calcium it uses it is a carbonate not a citrate form of calcium. I was so bummed because it tastes so good.....good news....on celbrate vitamins.com you can get the same kind of chewable chocolate or lemon bites. They are called "chewy bites" I ordered some and am awaiting them! God Bless, Tracy W.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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