Jump to content
×
Are you looking for the BariatricPal Store? Go now!

If you're in a stall...there is hope!



Recommended Posts

I just wanted to let everyone know there is hope if you're in a stall. I am only about 6 weeks out so I'm early but I did suffer through an almost 3 week stall. Which means the majority of my weight loss thus far has been from pre-op diet and first 3 weeks after surgery. I was losing 1 lb a day and then I lost NOTHING for 3 straight weeks. It was driving me insane b/c I am not getting to eat my favorite foods, when I do eat it's a few bites and yet no movement on the scale at all. Very frustrating and depressing. I'm walking and I'm following the rules. Then every morning...nothing. In fact I even went up 2 lbs and then down and then up and then down. The same 2 lbs! Well finally this week the scale decided to move again. I'm back to losing 1 lb a day. Crazy, right? I have done NOTHING different. Same thing, same level of exercise. So now I must remember the next time I stall to just chill out. Everyone told me to wait it out but a part of me believed that my body was going to defy all scientific logic!

Share this post


Link to post
Share on other sites

hi-

I am also in a stall...

I have upped my exercise, and was back to work,

I started counting my cals. 450/day...

so- am I eating too little? am I in starvation mode?

I find this week- after work- I crash for two hours, I don't find my self tired- yet these afternoon naps, kinda come on- and I awake- and wow- my afternoon is gone.

the upside- I stopped by where my daughter works, the owners were there- she said- wow-you look amazing... yur "like normal now" :) so does it really matter if the scale goes down or not?

I look normal.. am I soo brain washed I want to be below normal? All I see is this fat tummy and flabby arms and legs...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×