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how can i eat this much?



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hey all... i am concerned that i am starting to see the volume in which i am eating increasing before i am satisfied. for instance, i can eat 2 chicken strips with no problem and a half cup of veggies. just a month ago, i could only get in half chicken strip. my weight loss has slowed. i've lost almost 50 lbs. in 3 months... but this last month has been little to nothing.

anyone else feeling this?

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are you drinking with your meals??? that will allow you to eat more than you really should and you won't get that full feeling. Reduce intake will get your scales moving again. My surgerical team said not to drink 30 mins before a meal, nothing during the meal and nothing for 30 mins after a meal so you will get that "full" feeling. Something to think about. Good Luck

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i have been drinking with my meals..

thank you for that reminder!!!!!!!!!!!!!!!!!

are you drinking with your meals??? that will allow you to eat more than you really should and you won't get that full feeling. Reduce intake will get your scales moving again. My surgerical team said not to drink 30 mins before a meal, nothing during the meal and nothing for 30 mins after a meal so you will get that "full" feeling. Something to think about. Good Luck

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i have been drinking with my meals..

thank you for that reminder!!!!!!!!!!!!!!!!!

Well that was easy!! B) I'm glad you were able to find the reason so fast. Drinking while sleevers eat will break down the food in your stomach much faster and drain it down goes...

You're doing really great Jess, I'm very happy for your progress!!!

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Fastest resolution I've ever seen in a post!

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Wow, drinking just builds up in my throat if I do it while I eat. It doesn't wash the food down at all. I sometimes wish it would, because if I eat something too dry, it is hard to go down. I guess everybody is different. Glad you got a fix for your problem!!!

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i thought drinking with meals was a band thing not a sleeve thing... but i do remember my doc talking about it --- but much like disney mentioned above... i thought it was bc it WON'T go down not bc it would affect how you ate. thought i was a fortunate one who could. WHOOPS!!!!!!!!!!!!!!!!!!!

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I thought the same Jess, and like Disney I find drinking while eating fills me up more!

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not drinking around meals is drilled in to us multiple times during my program - I have had 3 nutrition classes and 3 nutritionist visits and all of them say it over and over - not to mention it is all over our manual! I am pre-op and it's not something I have tried to practice, I am pretty sure I will be one who has to set an alarm to remind myself LOL

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I have done this before when I notice I eat something that just does not settle well with me. Yes, I have to take itty bitty sips because at the moment it DOES fill me up faster, however it also gets my food to digest a lot faster too. So that prickly meal, whatever I ate gets out and I'm feeling better. :)

That said, and since I've figured this out I do my best to not drink while eating!

HTH

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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