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Meg, I'm a workout fa-REAK!! I've got a personal challenge going on right now. I'm doing 10 Miles per day (combined, walking, jogging, spinner, elliptical) and 6 days per week. Maybe you can do a self challenge? :)

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I'm Sheila and on the 'fence' so-to-speak about my final goal. I have not been a super-fast easy loser (unfortunately) BUT it's not because I'm eating crap and not working out, so it's all good. I figure that the worst part of my journey is over. The insurance required hoop-jumping, the surgery, recovery, and learning a new relationship with food is all hard work and that is done. So now it's just onto the final goal however long it may take.

I've been a regular exerciser for 7+ years (I was a religious 3x a week for the last 6 years but in the year since being sleeved up I'm to 7x a week or more...some days I workout twice!) I do low-carb, track my food, drink tons of Water and get in all my vits. I average about 80-100g of Protein daily. So all is good, just having patience with being on the slow loser train!

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
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