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PSWL Super low carb diet not working?



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I'm not sure of the reason behind the whole no caffeine thing but I've been on Aitkins several times in the past and If I have caffeine I simply don't lose weight. I have lost up to 24 lbs in a month on this diet but if I have caffeine I don't lose anything.

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I've lost about 16lbs in the last month doing low carb and i still enjoy my large coffee every morning. <shrug> Maybe i'll switch to Decaf and see what happens this month, but I've given up everything else that I love and I am reluctant to give this one last thing up.

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Heather after a week or so you'll adjust to the Decaf and you won't even notice the difference. I still need my cup of decaf to wake me up in the morning.

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