What all do you track?

[NtvTxn 1,262]

I'm obsessive, I weigh every day and track calories and Protein. Which is what they wanted us to do. I enjoy it though, it's like a hobby! Crazy, I know!!

I'm a bad example - I haven't tracked anything outside of the first 3-4 weeks post-op. Hasn't really hindered my weight loss, so I'm ok with it.

[finallyformyself 0]

Thanks everyone!!!

[samantha209 19]

Started tracking using Fatsecret on my blackberry. Love it

[meggiep 57]

Water - right now by marking it off and setting my phone every fifteen minutes- but eventually will use a 32 ounce camelback I have and make sure to drink two of the a day when I can relax- i am six days out. When I relax I wont write it down any more.\\

I use fatsecret to log intake- record all food and have chose (they let you choose) calories, fat, Protein, carbs, Fiber, and net carbs. I plan to count net carbs so that is why I do that. That will help me weed the good from bad carbs! I have the app on phone and iPad and use it on the computer too!

MY fitness pal bugged me with telling me I am eating to little - I wish I could program it for my own needs since obviously sleevers are different!

[Can'tweight 41]

Started tracking using Fatsecret on my blackberry. Love it

I started FATSECRET as well...love it!! I was writing everything in a food journal, but this is so much quicker and easier!!

[Starry 6]

I started FATSECRET as well...love it!! I was writing everything in a food journal, but this is so much quicker and easier!!

You will LOVE it.. it's so easy... I like anything that doesn't make me think! LOL