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How I'm Doing At 3 Months



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My surgery was on February 2nd 2011. I was fortunate to go home without taking any pain meds. I followed the surgeons orders as close as I could. My weight loss has been very slow compared to many others. I have lost about 30 pounds in the past 3 months post op. I had lost 21 pounds preop from last September. I started this whole journey at 230 pounds and now weigh around 180.

I do NOT weigh myself every day or even every week. If I could give only one piece of advice to new sleevers that would be it! You can get depressed and discouraged if you're jumping on the scales every day. I've been losing an average of 2 pounds a week. I think the slow loss is why (for my age) I'm not all saggy and baggy.

Fortunately I saved ALOT of old clothes and am now wearing some jeans I haven't worn in years! It's so much fun trying on my skinnier clothes, but I'm finding some are already too big. I think I'll take some of my big clothes to a consignment shop and get money to buy some skinnier clothes. When I thought about some clothes I have stored in plastic bags, I realized that some things I wore 30 years ago. I've got a sweet pair of pink jeans with a pink shirt that I can't wait to get into!!

Some people at work are starting to give me compliments. There are some who don't say anything, even after a 50 pound weight loss, but that's okay with me. One of my coworkers called me from across the room and when I turned around she said, "I wasn't sure that was you. Your butt is really getting skinny"! She is one of my best friends at work and I see her almost every day, so this was a GREAT compliment!

I have only told one coworker about my surgery and she has sworn not to tell anyone. It's just the way I want it and I have not regretted my decision. Of course I get questions as to how I'm losing. I do not lie, but I don't tell everything. I started to lose last September when I stopped eating gluten and had lost 21 pounds by the time I had surgery in February. I was wearing my huge size 2X hoodies all winter and no one noticed that. Now, I'm wearing smaller sizes in clothes that are not so baggy. I tell people I stopped the gluten and simple carbs, and my appetite was cut in half so I'm eating alot less....which is all true! They don't need to know my stomach is smaller, which makes me eat even less and that I now have no appetite at all.

The downside is that I really don't enjoy eating much at all and sometimes I even dread it. It's like taking my Vitamins...something I HAVE to do, like it or not. My daughter in law (who knows my secret) took me and my mother in law (who doesn't approve of weight loss surgeries and doesn't know) out to dinner. Needless to say, I filled a to go box with the food I could not eat. Mother in law didn't say anything. I fretted about the whole dinner thing and did NOT want to go. Hubby and I always share a meal and it is not a problem for me.

The weight loss is worth the whole life change for me, but pre op people need to really think about how much their life will change after the surgery!!! You will never eat like you did before. I did alot of research, but still was shocked at how little I can eat!

Would I do it all again? I'm getting to the point where I can say yes, but a month ago I would have said.......hmmmmm, let me think about that question.

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Thanks for your honest and thoughtful post. I am 19 days out and it's great to hear such a success story. I too have not told many people and am glad. Kind of a private person. And I swore my husband and daughter to secrecy from my MIL--judgmental , gossipy bitch that she is-that she is to never know. I too tell the truth--have reduced food intake, lots of Protein and low carbs, exercise. I just keep some of the truth to myself. Hope you get where you want to be with this. I am optimistic and wish you and everyone else the best of luck.

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Hi Kitty,

Great news that you lost 50 pounds!!!! I'm almost to that 50 pound mark. I did stall at week three and stayed there for three weeks. I know what you are saying. There are times I do not want to eat either, I do because I know I have to. I know I need the Protein and I know I need the fluids as well. I'm almost to that three month mark to. I know exactly what you are saying. I haven't ventured out to eat yet. I really don't want to either. I don't know how I would handle it. So I don't even think about it. I do very well with my Protein 70 grams a day. My fluids are above the 64 ounce mark. I also found that I do not think about food all the time now, like I did before. It seems to have become mundane. I struggle with the options available to me to prepare my lunches and such. I became very tired of eggs so I don't eat them anymore. I lost my fondness of yogurt as well. I have found I do very well with seafood. I did try shark. (Not for me.) I will try to re-introduce some fruit back into my diet. I get 30 to 45 minutes of exercise a day. I know all of this will be a big adjustment. Like with any life changing event. We do adapt to our surroundings, so I believe we will adapt to our new lifestyles. I don't regret doing this and I would do it again in a new york minute.

Wishing you much success on your journey :D

Deb

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HI Kitty, I was sleeved about two weeks before you, and have lost 42 pounds from surgery, and 10 before that. I also have more to lose, so it looks like you are doing really well to me! I cant wait to get below 200 and on down to 180. You look fantastic in your pic. I still have some appetite... I get to starving about every 2-3 hours, eat a few bites and am fine. I eat around 800 cals a day, but eat more carbs than some here, 50-80.... I am a vegetarian, and everything has carbs except the Protein drinks! Best of luck to you in getting where you want.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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