Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One year out - Life is good!



Recommended Posts

CONGRATS TO YOU!:D I love to hear stories from people who are a year or more out. It assures me that I made the right decision, which of course I have questioned the last 3 weeks post-op. I love the clothes swapping too- how wondefuf for you both!

Share this post


Link to post
Share on other sites

I had to chuckle on 'the waiter looks worried' as that has happened many times with me. "Everything is fine." Thanks for sharing your story!

Share this post


Link to post
Share on other sites

Thanks, I needed to hear that.

I thought it was time to share a little of my experiences since having a VSG a year ago. Both my wife and I had the surgery, 19 days apart. To date I've lost 140 lbs while she has lost 120. Losing is not coming as easily now but we're still making progress towards our goals.

We had the surgery at the Michigan Bariatric Institute in Livonia, Michigan. They have great doctors and a wonderful support team. I did have some complications after surgery (a touch of pneumonia and Fluid near the surgical site) which put me back in the hospital for a few days and required 20 days of IV antibiotics but everything resolved satisfactorily. The doc kidded me about screwing up his statistics.

Living with the sleeve obviously required some adjustment but it was easier than I had imagined. Gone was appetite and cravings, which made it so much easier. I found I was perfectly happy with smaller portions and had no problem passing on french fries, Desserts and other high calorie foods that I used to love. Don't get me wrong, I still enjoy food - I 'm just satisfied with less and tend to choose high quality versus high calorie. Even so, I haven't found any food that I can't tolerate.

One of my biggest concerns was restaurants and social situations. I needn't have worried. We have just as much fun as we ever did. Often my wife and I will split a meal and even then take some home. The wait staff always looks worried, apparently thinking that there was something wrong with the food. We've learned to choose meals that make good leftovers and as a result, get more for our restaurant dollars. We have a camper van and on a 5 week tour of the west last fall we made good use of a little fridge and microwave that I installed.

Speaking of our trip, one funny thing is that we lost enough weight during the trip that we didn't bring any of the outer garments home that we started with. They ended up dropped off at various Goodwill Retail stores which also supplied us with replacements. I was surprised at the quality of clothing available at such places and have found it a great way to replenish my closet without having to spend a lot of cash.

To summarize life a year later - happy, healthy, active - enjoying life and looking forward to a future with possibilities. This afternoon I will go out and walk my dogs, ride my motorcycle and have dinner with friends. Life is good......

Share this post


Link to post
Share on other sites

I thought it was time to share a little of my experiences since having a VSG a year ago. Both my wife and I had the surgery, 19 days apart. To date I've lost 140 lbs while she has lost 120. Losing is not coming as easily now but we're still making progress towards our goals.

We had the surgery at the Michigan Bariatric Institute in Livonia, Michigan. They have great doctors and a wonderful support team. I did have some complications after surgery (a touch of pneumonia and Fluid near the surgical site) which put me back in the hospital for a few days and required 20 days of IV antibiotics but everything resolved satisfactorily. The doc kidded me about screwing up his statistics.

Living with the sleeve obviously required some adjustment but it was easier than I had imagined. Gone was appetite and cravings, which made it so much easier. I found I was perfectly happy with smaller portions and had no problem passing on french fries, desserts and other high calorie foods that I used to love. Don't get me wrong, I still enjoy food - I 'm just satisfied with less and tend to choose high quality versus high calorie. Even so, I haven't found any food that I can't tolerate.

One of my biggest concerns was restaurants and social situations. I needn't have worried. We have just as much fun as we ever did. Often my wife and I will split a meal and even then take some home. The wait staff always looks worried, apparently thinking that there was something wrong with the food. We've learned to choose meals that make good leftovers and as a result, get more for our restaurant dollars. We have a camper van and on a 5 week tour of the west last fall we made good use of a little fridge and microwave that I installed.

Speaking of our trip, one funny thing is that we lost enough weight during the trip that we didn't bring any of the outer garments home that we started with. They ended up dropped off at various Goodwill Retail stores which also supplied us with replacements. I was surprised at the quality of clothing available at such places and have found it a great way to replenish my closet without having to spend a lot of cash.

To summarize life a year later - happy, healthy, active - enjoying life and looking forward to a future with possibilities. This afternoon I will go out and walk my dogs, ride my motorcycle and have dinner with friends. Life is good......

Thank you SO much for this post! I just printed it and I am giving it to my husband how is affraid of giving up food. I have been trying to tell him that you still enjoy and feel satisfied, but maybe coming from a guy he will believe it more?

Share this post


Link to post
Share on other sites

Wow, that is really inspirational. Thank you for sharing!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×