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Hello All

Okay, I have returned to work after six weeks, and guess what? There is now a scale in the supply room. WHYYYYYYYYYYY???!!!!! hahahahaha.

Anyway, yes, I did step on it, lol. Monday I lost another 6.9lbs in a week. I am now 286.6, down from 312 surgery date. What a wonderful feeling.

I do understand that all scales are different. Still cannot wait til appointment with Kaiser next month.

CONGRATULATIONS!!!

OK, this post made me seriously chuckle - we have scale too, in a little room they call the infirmary (it does have a cot, but mostly first aid supplies and such). I decided not to buy a quality scale and just use that one because I know I won't step on it every day. My suggestion: weigh yourself on that scale right before or after your next weigh-in to see how they match up. Even if they're not exactly the same, it'll be helpful to know if it's a little higher or a little lower than the doc. Mine was within a pound.

Don't worry about how fast it comes off...I see so many on here making themselves nuts because they see people losing faster than them, when in fact they're doing great. I admire your attitude about it. I take a steroid, so I have a sneaking suspicion I'll be a slow loser too. But that's cool. Better a slow loser than a fast gainer is what I say.

Virginia

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Thank you and Yes, this is a great idea

I will weigh myself tomorrow. I want to try and lose at least 10 pounds before my birthday on the 19th. I'm not forcing the lost. Any number is good. I still have lower extremity edema, but not as much as before surgery. The edema usually add on 10 pounds for me. And just to see the numbers go down on the scale, I know I am beating edema. Because to me that means 20lbs in my mind, but 10 on the scale.< /strong>

Oh and the scale was in the supply room before surgery; I just forgot about it when I saw it putting Protein shake in the fridge.

CONGRATULATIONS!!!

OK, this post made me seriously chuckle - we have scale too, in a little room they call the infirmary (it does have a cot, but mostly first aid supplies and such). I decided not to buy a quality scale and just use that one because I know I won't step on it every day. My suggestion: weigh yourself on that scale right before or after your next weigh-in to see how they match up. Even if they're not exactly the same, it'll be helpful to know if it's a little higher or a little lower than the doc. Mine was within a pound.

Don't worry about how fast it comes off...I see so many on here making themselves nuts because they see people losing faster than them, when in fact they're doing great. I admire your attitude about it. I take a steroid, so I have a sneaking suspicion I'll be a slow loser too. But that's cool. Better a slow loser than a fast gainer is what I say.

Virginia

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Meh, leave it to work to ruin your plans! ;) I am also a scale-avoider, though I do own one. I try to keep off it except for once or twice a week. So far, I have done well with keep myself off it. I just get too caught up (read: obsessed) with the numbers and drive myself right over the edge. So better to just feel good and have clothes get looser and etc, and only find the weight from time to time.

Well done, you! I am also a slower loser compared to most, but I am a-okay with that. :)

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I'm the same as you. I keep it to once a week. Mondays only. Now today I was up two pounds. I am okay with that because of the edema. I did speak with the nurse practitioner today and she told me to give the edema another month when I see her and she'll see about diuretics after speaking with my PCP. I agreed. I do not have high blood pressure.

She says I am losing even with the edema and really shouldn't be alarmed. Just to keep her posted if any major changes.

Also, my clothes are getting looser and looser. I never pulled my pants up so many times today, lololol. Even co-workers were noticing and laughing. It was hilarious. I have many supporters at work. Some co-workers has lost weight while I was gone (10-20lbs). We're rooting each other.

Meh, leave it to work to ruin your plans! ;) I am also a scale-avoider, though I do own one. I try to keep off it except for once or twice a week. So far, I have done well with keep myself off it. I just get too caught up (read: obsessed) with the numbers and drive myself right over the edge. So better to just feel good and have clothes get looser and etc, and only find the weight from time to time.

Well done, you! I am also a slower loser compared to most, but I am a-okay with that. :)

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I am down 18.5 pounds and sooooo very ecstatic with my progress. Not as fast as others, but I am me. Yesterday I went to meet with Ana at Kaiser Bellflowers' satellite office and when I got on the scale and it read 293.5, it took so much out of me not to run down the hall screaming of joy. To see 293 to me is I will never see 300's again. I don't have a scale at home, which is wonderful for me. My next weigh-in will be May 18. Can't wait.

CONGRATS!!! I think everyone should Celebrate every pound - it makes the journey so much more fun and enjoyable!!!

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YAY YOU!!! You're doing great! I think its great that you do not have a scale at home. I put mine away in my laundry room and tell myself to only get it out once a week to weigh myself. That is soooo much easier to say than do. I end up taking out the scale a few times a week. I want to change that- it's not healthy! Good luck to you as you continue through this journey!:D

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Thank you...286.6 now.....:rolleyes:

CONGRATS!!! I think everyone should Celebrate every pound - it makes the journey so much more fun and enjoyable!!!

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Thank you so much .... I know its rough and exciting to know if the scale has moved.

YAY YOU!!! You're doing great! I think its great that you do not have a scale at home. I put mine away in my laundry room and tell myself to only get it out once a week to weigh myself. That is soooo much easier to say than do. I end up taking out the scale a few times a week. I want to change that- it's not healthy! Good luck to you as you continue through this journey!:D

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Congrats to you Lady! Keep up the great work. You are right about not weighing every day. I am too emotional for that. The scale would dictate what my day would be like if I did that. I am scheduled for surgery on May 13th...I can not wait. Me and my Sister/BestFriend are doing it on the same day....so excited. I am thinking about putting my scale away too so that I will not be tempted.

Question - You said you were off work for 6 weeks? I was hoping recovery was shorter than that. Just started a new job and I am hoping that I will not be off work that long.

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Yayyyyyyyyyyyyyyy girlie! I'm soooo happy for you!!!

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Hi Velvet

It was a choice. However, when my surgeon completed disability forms, he put the date to 4-6 weeks and I chose to stay off six weeks. It was worth it to me because it gave me a chance to get use to the changes I would go thru with eating and exercising. More so, yes I could have gone back in two -three weeks. Enjoy whatever time you while you're recovering.

Congrats!!!! to you and your sister.

Congrats to you Lady! Keep up the great work. You are right about not weighing every day. I am too emotional for that. The scale would dictate what my day would be like if I did that. I am scheduled for surgery on May 13th...I can not wait. Me and my Sister/BestFriend are doing it on the same day....so excited. I am thinking about putting my scale away too so that I will not be tempted.

Question - You said you were off work for 6 weeks? I was hoping recovery was shorter than that. Just started a new job and I am hoping that I will not be off work that long.

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Thank you .....

Yayyyyyyyyyyyyyyy girlie! I'm soooo happy for you!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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