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Weight Loss

Angels82

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Angels82    0

Angels82
Posted

Hello Everyone! Im new here and had a question. I have my surgery scheduled March 8th and just wanted to know how many people here have lose close to 200lbs and more? Ive been told if I follow everything like Im supposed me losing most or all my weight shouldnt be an issue. Just wanted to hear from other people. Thanks

Mary

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LilMissDiva Irene    3,282

LilMissDiva Irene
Posted

Heya angels, welcome to VST!!

In answer to your question, well, once I have reached my ultimate goal I will have lost nearly 180 lbs. I have about 68 more to get there. I already was down a significant amount pre-surgery by diet/exercise on my own. I have ZERO doubt at this moment that I'll make my goal. It's been steady and quite easy even!!!

So, yes, you absolutely CAN lose ALL of your excess weight if you follow your surgeons guidelines and find a suitable eating plan that will help get you there.

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Billy363627    15

Billy363627
Posted

Well angels I have over 150 pounds to lose.. Well to tell you the truth I think that the more you weigh the faster you lose initally. If you stay on track and eat as the doctors say and stay focused on exercise. The world is your oyster. I do believe that you have to be disiplined and have a lot of support. I tell my self everyday that this is a tool and it is up to me what I chose to eat as well as excersising. I look at where my life is right now and look back to what I was and I have a strength to make better choices. Everyone messes up from time to time but learning from the mistakes helps us grow toward a healthier us. Good luck and I wish you well..I know the people on this site are awesome and you are at a good spot for advice and support..

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thinoneday    445

thinoneday
Posted

And I have lost 150 lbs. . . i have reached my doctors goal for me, but want to lose about another 20 or 30 lbs for my own liking, maybe more. . .who knows!

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Roseib    13

Roseib
Posted

Need to lose 235 total From high of 385.5. At 8 months out have lost 110 pounds with 125 to go. I figure 20 months total to lose it all. There's a sub forum based on amount to lose where you'll see other folks' posts. I feel confident i'll get to goal.

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Chicadee    10

Chicadee
Posted

I hope to lose about 237 or so. I am still at the beginning and won't be sleeved for another couple months. I have no intention of having any other procedures so I too hope this tool will work for me the entire way there.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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