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African American Sleevers



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This is a my personal experience with a women who now has breast cancer, her doctor and her daughter who been a nurse for 20 plus years have linked this case. Her doctor reports after years of taking B12 injections it is shown that this is related to her having breast cancer. For me, that is enough it is not worth it. My levels of B12 are fine. I suggest that everyone work with their doctors. I do not have a dog in this race. I also suggest that everyone read and research. I will never take another B12 injection unless required. My choice my life. Your choice your life. Know your body and levels.

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Please research B12. I have been reading. It some cases it is linked with breast cancer. Do for your body what is best. I have stopped receiving the injections. Your choice your body. Please read many studies, talk with your doctors and make your choice.

Where did you read this? Most research shows that women with breast cancer have lower b-12 and B12 lowers your risk for breast cancer.

B-12 is essential for many bodily functions.

Studies have shown that a deficiency of Vitamin B12 can lead to abnormal mental symptoms. These symptoms may include ataxia (shaky movements and unsteady gait), muscle weakness, spasticity (stiff or rigid muscles), incontinence (lack of bladder and/or bowel control), hypotension (low blood pressure), vision problems, dementia, psychoses (abnormal condition of the mind), and mood disturbances. Giving Vitamin B12 by mouth, by injection, or by nasal inhalation is effective for preventing and treating dietary Vitamin B12 deficiency.

Don't just stop taking it ask your Dr.

http://www.mayoclini...ce/hrb-20060243

Edited by LadyK44

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I think as long as we're all posting in the forum, we don't need another specific group inside a group. I'm just saying. Our experiences really aren't that different from others just because the color of our skin.

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I think as long as we're all posting in the forum, we don't need another specific group inside a group. I'm just saying. Our experiences really aren't that different from others just because the color of our skin.

Sent from my SM-N910T using the BariatricPal App

If that is what you think you don't have to participate but we definitely have different issues. I am working with a University Professor in sport nutrition and other things along with my bariatrics and the definitely know that African Americans and Asian Americans for that matter are different. Different ethnic groups have different needs and different issues.

Besides this thread is barely utilized anymore. All the new people are on the app and don't use search.

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Well I'm down 7lbs this month had to quit gym for minute but getting my walking in have 2 big events this month my 60th birthday and big church event definitely have to do some planning

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Ok. I am two weeks post-op. Does anyone else feel like they need a nap after hair wash day????

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Absolutely most of our energy is being used to heal from the inside so be patient and take a nap when needed. Listen to your body

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Hey everyone. I had met with my surgeon today and the appointment went very well. Found out that I do not have to wait 6 months and I can't tell you how happy I was. Psych evaluation is in 2 weeks so the ball is officially rolling!

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Hello ladies! Glad I found this group. I was sleeved 7/14/16 so far I'm down 20lbs in total. Started w/ a BMI of 35. Working hard to keep the scale moving in the right direction.

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post-294591-14706897187672_thumb.jpg

7 weeks post op. Down 60 lbs. Feeling great and killing it in the gym.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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