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Has anyone experienced becoming imtolerant of certain foods after VSG?



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I've been to two WLS Support Group Meetings and heard numerous times about people not being able to tolerate items that were fine before the surgery...like artificial sweetener or milk. Is that common with VSGs? Most people at the support meeting were not VSG.

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Carbonation. I can drink a little but it doesn't sit well so I avoid it. But other then that there doesn't seem to be anything I can't eat.

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You can become lactose intolerant after surgery. Luckily, this did not happen to me, but I know someone personally who it did happen to. The enzyme that you need to digest lactose sugar is in your stomach, so I am assuming that when they remove a large portion of your stomach, some of that enzyme is also removed...hence some people can no longer digest milk properly. I am not sure what the percentage is of people that it happens to though.

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Supersweet I think that is whats going on with me. My Protein Shakes just don't sit well in my tummy if they have milk in them. But thats the only thing so far that I'm having problems with but then again I'm not on full foods yet

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There are a ton of things that I just don't "like" anymore. I was a diet coke addict before surgery, but as soon as my surgeon told me I would need to give it up, I went cold turkey (Sept 21). During the time before surgery and giving up the diet coke I inhaled crystal light like nobody's business. Since surgery I can't stand it...at all. I've taken a tiny sip of diet coke once or twice since surgery and am relieved that it doesn't taste good to me anymore. I know some people say that diet sodas are fine after six months, but I'm better off without it, and I know that if I like it...I'll drink it.

Cold drinks...especially with ice in them, make my belly ache.

Pretty much the only thing I drink these days is room temp Water, and hot Decaf green tea with stevia.

I have to be careful with things like edamame and chickpeas because if I don't eat them really, really slowly they stick, and that's not fun at all.

All Protein supplements spark massive diarrhea within 20 minutes of eating them. That made it difficult in the beginning, but now that I'm able to eat more, I just get my Protein from shrimp, chicken, greek yogurt, cheese, tuna, crab legs, tilapia, etc. It took me 9 weeks to get here, but now I get about 70 grams of protein a day from real food.

I'm going to add in some salad-y types of veggies this week and I'm really looking forward to it. I'm dying for some salad...even if it's just 1/4 of a cup!

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Supersweet I think that is whats going on with me. My Protein shakes just don't sit well in my tummy if they have milk in them. But thats the only thing so far that I'm having problems with but then again I'm not on full foods yet

My husband is lactose intolerant, and he takes Lactaid pills when he eats anything with dairy. They really seem to help. You can also buy drops to add to milk or lactose free milk, but it does taste a little sweeter than regular milk. You could also try soy milk, or rice milk. I would try some different things and see how you feel.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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