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I tried a recipe that was posted for a "bread" that was made with egg white that were beaten until stiff. It was wonderful, but I lost the recipe :( If anyone knows what I'm talking about please let me know where I can find it again. Thanks for the help. :lol:

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I searched as well. Looks like something I need to try!

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kimkins.com has a lot of high Protein, low fat recipes. They have one for bread also.

I don't want to start sling fest or anything... but have you heard about KimKim ? She's a fraud. People have become ill from following her diet and a 2billion dollar class action suite has just been awarded to the people that paid membership for and followed her diet.

Here is some info:

http://kimkinsscam.wordpress.com/

Some pictures here of KimKim and the founder of Lighterlife:

http://www.slamboard.com/category/kimkins-diet/

I've done the lighterlife diet and it was absolute hell and my health suffered in the process. My hair fell out. I had nausea, vomiting and at night when I would try and sleep I would lay there shivering. I cannot stress how irresponsible these types of diets are.

Please anyone doing any KimKims or Lighterlife please make sure you know what you're getting into.

You should NEVER do low fat/Low carb with High Protein or vlc diets unless by doctors orders and then at the levels they prescribe. Otherwise it's dangerous to your health. KimKims diet is exactly this but she is No doctor.

Not ranting at anyone I've just been scammed like this and don't want anyone going to Kimkims site and thinking it's a good idea.

x

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I don't want to start sling fest or anything... but have you heard about KimKim ? She's a fraud. People have become ill from following her diet and a 2billion dollar class action suite has just been awarded to the people that paid membership for and followed her diet.

Here is some info:

http://kimkinsscam.wordpress.com/

Some pictures here of KimKim and the founder of Lighterlife:

http://www.slamboard.com/category/kimkins-diet/

I've done the lighterlife diet and it was absolute hell and my health suffered in the process. My hair fell out. I had nausea, vomiting and at night when I would try and sleep I would lay there shivering. I cannot stress how irresponsible these types of diets are.

Please anyone doing any KimKims or Lighterlife please make sure you know what you're getting into.

You should NEVER do low fat/Low carb with High Protein or vlc diets unless by doctors orders and then at the levels they prescribe. Otherwise it's dangerous to your health. KimKims diet is exactly this but she is No doctor.

Not ranting at anyone I've just been scammed like this and don't want anyone going to Kimkims site and thinking it's a good idea.

x

Sorry - hadn't heard about the kimkins fraud. Thanks for sharing the info. I wonder how I can get my money back.

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Sorry - hadn't heard about the kimkins fraud. Thanks for sharing the info. I wonder how I can get my money back.

Hi CB. I'm not sure, I never registered for the diet and paid the membership. They might have a refund policy on the site. Else failing contact the lawyers listed on the documents and they might be able to advise you.

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