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Small sleep study and Ghrelin

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Cant help to think that my sleep apnea keeps me in a visious circle.

Less sleep = more ghrelin = more appetite = increased weight .

My conclusion is, that it could be more difficult to loose weight the natural way, when you are obese and have sleep apnea.

I wake up 50 times a noight - I am sure, that will disturb the grelin secretion as well..

(Not operated yet)

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