Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

It will be 6 weeks on Tuesday since I was sleeved and Im wondering if I can eat Pasta, bread, deli meat??? The only thing I feel comfortable with eating is fish (tilapia my fave) but I know too much fish is not good so I'd like to try a couple more things that actually sound good.

Also I hate all the Protein drinks I've tried and know Im not getting enough in daily. Any suggestions?? I've tried.... Isopure, nectar Lemon tea and fuzzy Navel, Muscle Milk, EAS choc even tried vanilla from Lindora Yuck Yuck Yuck HELP

Thanks

Share this post


Link to post
Share on other sites

All the Protein drinks sucked for me too.

Before crossing into the Pasta, rice, bready type items, try some chicken salad, tuna salad, and soft cooked meats.

The first times I tried bready, Pasta, rice, at around 2.5-3 months out, they hurt severely.

I was cleared for deli meat on mushies. Try some rolled up with cream cheese that was a staple in my diet for months on end. The flavored cream cheeses are fabulous.

Share this post


Link to post
Share on other sites

I too like the deli meat with flavored cream cheese, lite boursin cheese, laughing cow lite french onion...etc smear it on and roll it up! I also make mini frittatas with finely chopped ham and reduced fat feta. Mini meatloaves, meatballs etc also seem to go down good. chicken, unless really moist (I use fat free gravy on it) seems to stick. Crab and shrimp do well too.

Share this post


Link to post
Share on other sites

If you want to lose the weight, stay away from carbs now. As much a possible. Eat as much Protein as you can (70) and the rest vegatable (carbs), nuts, etc. Although tiff turned me on to Dreamfields Pasta, which has a very low glycemic rating. When I make it, no one knows it isn't regular pasta. I stay away from bread totally.

Share this post


Link to post
Share on other sites

I've only tried little tiny bits of bread and it went down ok, but we're talking tiny tiny bits.... but I'm trying to keep away from it as its my fav!

On the Protein front I found BSN Lean Desserts very nice - the choc coconut isn't as coconutty as I'd like, but the choc fudge was nice, the cinnamon roll is lush! I don't like banana flavour stuff but they also do 2 with banana in.... and a vanilla one too.

I also added some peppermint flavouring to the choc one for a choc mint which was good.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×