Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is it possible to 80lbs in 4 weeks?



Recommended Posts

My next post op appt is not until next week. I go to the local GNC to get more Protein n one of those smoothie shakes at their smoothie bar those shakes taste great. So upon leaving I steps on their scale 25cent n wala I'm down another 30lbs since my appt than a week before. Now this week same scale says I lost another 10lbs. Now the workers in store say its not accurate cause it tells them they 8 to 10 lbs over weight. Am not getting excited yet will wait to my appt to get accurate weight. If its true am I losing to fast. Certain mushies don't go down to well so I. Still do mostly liquids n Protein Shakes. So is it rare for someone to lose that much weight in 4 weeks?

Share this post


Link to post
Share on other sites

1lb = 3500 calories. 80lb * 3500cal = 280,000 cal. 280,000cal / 28 days = 10,000 calorie deficit PER day.

I find it hard to believe (but not impossible, I guess) that you are running a 10,000 calorie per day deficit.

Share this post


Link to post
Share on other sites

You will lose a lot really fast the first couple of weeks after surgery, then you will stall out. Most of us have had the week 3 stall. I lost 25 pounds the first 10 days too, but it doesn't keep that pace. I am sure most of mine was Water weight as the swelling in my lower legs went away within a few days after surgery and my rings fit really loose.

Bill

Share this post


Link to post
Share on other sites

Yeah no kidding, I lost 27lbs and I am week five as of wed. I have been dribbling since week three. GRRRR I really wish my weight would start to move again. I guess I am just feeling scared that I am going to fail again. BUT you must keep us posted because if that is really true you must give me your exact day to day eating or drinking regime so I can on your band wagon LOL. YOur doing great no matter what!

Share this post


Link to post
Share on other sites

80lb of WEIGHT - maybe.

80lb of FAT - no.

If you kept up that pace for four or five weeks, I would be concerned at the rate of loss. A lot of Water weight is lost in those first weeks but I'd be a little worried that its just simply too much. If you feel OK, then you're probably fine. I'm not a doctor, but I'm thinking if your body is shedding that fast, there's tons of Water and lean body tissue being lost, and things like heart problems are a possibility from electrolyte disturbances and such?

But in the first week or so, I wouldnt worry about it, it will slow. People who have a lot of weight to lose have a lot of extra water in their large fat stores.

Share this post


Link to post
Share on other sites

Ok had my 5th week post op and that scale at GNC is broken (which I kinda figured) but the great news is I'm down 50 lbs. YES! I feel great. I even went to movies sunday n ate popcorn n that went down ok. Am so excited. N yes I gotta get a scale. Thanks all.

Share this post


Link to post
Share on other sites

80lb of WEIGHT - maybe.

80lb of FAT - no.

If you kept up that pace for four or five weeks, I would be concerned at the rate of loss. A lot of Water weight is lost in those first weeks but I'd be a little worried that its just simply too much. If you feel OK, then you're probably fine. I'm not a doctor, but I'm thinking if your body is shedding that fast, there's tons of Water and lean body tissue being lost, and things like heart problems are a possibility from electrolyte disturbances and such?

But in the first week or so, I wouldnt worry about it, it will slow. People who have a lot of weight to lose have a lot of extra water in their large fat stores.

Hey I recognize you from LBT. I looked at your photos - man you look fabulous!! Good job.

Have you been sleeved?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×