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12 days out and no restrictions???



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I was sleeved on june 3rd and I can already eat everything i did before the surgery!! I dont feel any restrictions!! Im already eating steak and I had cake for my sons birthday!! Is this normal?? It seems like everyone else cant eat anything but mush foods!! I just hope I didnt go through this for nothing!! any suggestions??

Definitely doesn't sound normal at all. Be careful! You are not healed yet. Call your doctor and a seperate nutritionist to confirm. My nutritionist is absolutely adamant about not having reg. food for 8 weeks! She explained that the stiches can open up and you can have bleeding. Call your doctor and another one too to confirm asap!

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ok so seen the doctor today he couldnt believe it either!! he said i have a 38 bougie! he wants me to keep doing the post op diet they gave to me even though im not satisfied. he thinks im just in some kind of transition stage and soon it should change ( i hope) so he wants to see me back in 3 weeks to see if there has been a change!!

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Just because you CAN eat those foods doesn't mean you should - a lot of us probably could eat the stuff if we tried but the reason for the suggestion of no completely solid food (like the steak) until 6 weeks out is so that the stomach & staple line can heal completely. Also the amount does surprise me. I am 4 weeks post op tomorrow and I can not eat more than 3 oz of anything, even the softest stuff. With denser stuff like cheese or soft meat (chicken salad, tuna salad) I'm between 1 1/2 to 2 1/2 ounces. 5 oz of steak, that makes no sense.

All I can think of is.. you say you are going slow... how slow? We are told we should finish our meal in no more than 15 mins time. Yes you are supposed to eat slow, chew well, etc... but if you are sitting there eating for an hour, of course you can eat 5-6 oz because you are digesting as you go! At 20 mins you start digesting. So if you are not already, try ending your meal within 15 minutes... and also do not drink Water for up to an hour after, so you don't wash your food through. And no water DURING your meal that's super important. I hope this helps!

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Quick question - are we EVER supposed to snack between meals - like on a few pieces of melon or string cheese? I haven't been hungry much at all until today and I seemed hungrier than before. So I had a piece of string cheese about 2 hours before my dinner and then a few pieces of fruit a couple hours after the meal. I am using 12gr yogurt as a supplement because I cannot get the Protein Shakes down without nausea (lactose intolerant).

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NannieG- it depends on what you mean by snacking. What you are describing as 2 hours before, 2 hours after, sounds like what I am supposed to be doing. My surgeon tells us to eat 5-6 small meals a day, averaging every 2-3 hours. If you are eating 3 meals and then these Snacks you are doing pretty much the same thing... maybe try switching to a 5-6 meal a day plan since it seems like that's what your body wants to do. Make Protein the main part of every meal though!

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Just because you CAN eat those foods doesn't mean you should - a lot of us probably could eat the stuff if we tried but the reason for the suggestion of no completely solid food (like the steak) until 6 weeks out is so that the stomach & staple line can heal completely. Also the amount does surprise me. I am 4 weeks post op tomorrow and I can not eat more than 3 oz of anything, even the softest stuff. With denser stuff like cheese or soft meat (chicken salad, tuna salad) I'm between 1 1/2 to 2 1/2 ounces. 5 oz of steak, that makes no sense.

All I can think of is.. you say you are going slow... how slow? We are told we should finish our meal in no more than 15 mins time. Yes you are supposed to eat slow, chew well, etc... but if you are sitting there eating for an hour, of course you can eat 5-6 oz because you are digesting as you go! At 20 mins you start digesting. So if you are not already, try ending your meal within 15 minutes... and also do not drink Water for up to an hour after, so you don't wash your food through. And no Water DURING your meal that's super important. I hope this helps!

I was told I should take 30 minutes to eat my meals no sooner! also I was told to only wait 15 to 30 minutes before drinking fluids! Its crazy how every surgeon says different things!

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Plans do vary between doctors, but you still have to be careful as you move to solid foods on how soon after you drink. Sometimes it just depends on what food you ate. There are some foods if I were to drink normally 15 mins after eating it is likely to come spewing right back up. The dense foods that literally fill the sleeve up will not let liquid pass often unless you wait longer. My doc's general guideline is 30-45 mins after eating to drink, but there are still foods I will have to take a test sip and see how it goes before drinking more. As your food options expand you will get a feel that works for best for you.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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