Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Could this be a new wierd side effect?



Recommended Posts

I have noticed since surgery that I get cold more often. I mean freezing cold and my house is the same temp setting as before surgery. I also notice that I can't tolerate heat. I live in Florida and needless to say, when I had to walk post op it was hard because of the heat. It makes me feel horrible.

Did anyone else experience this?

:)

Share this post


Link to post
Share on other sites

I live in sarasota florida and I just get hot all the time. Never cold. But its a thought !:001_unsure:

weight.png

Edited by kymmi12

Share this post


Link to post
Share on other sites

I'm alot colder than I used to be. I attribute it to my body being low on fuel. I haven't been hot yet....mybe your body just doesn't want to expend the energy to regulate your temperature

Share this post


Link to post
Share on other sites

Yes, and it only gets worse. I'm constantly freezing, and I live in Florida as well.

My thermostat is on A/C, but it's set at 77. In the winter, it was set at 72. For the first time in my adult life, my electric bill was higher in the winter than in the spring ha ha ha. We live over near Pensacola so it's humid, and icky here since we're right on the Water.

Share this post


Link to post
Share on other sites

My niece and sister lives in Pensacola... well Milton. I lived there for a year. I think the biggest difference between Jacksonville and Pensacola is that there was at least a little breeze in Pensacola because the gulf was right there. Jax just has the ocean and rivers everywhere so you feel like your in mud all the time. But the cold feeling.. I have only lost 20 something pounds and I freeeze now.

Share this post


Link to post
Share on other sites

my girlfriend had this surgery almost two years ago and just yesterday told me she is ALWAYS FREEZING. Nothing about being hot though.

Share this post


Link to post
Share on other sites

This body temp shift is apparently common in people who have lost large amounts of weight, regardless of method. I read a memoir of a woman who lost a massive amount of weight through diet and she commented that all of the women in her support group including herself were always freezing. I guess the body gets used to having 100+ lbs of insulation and it takes time to readjust. I'm looking forward to it, I'll get to wear layers for the first time and won't break into a sweat if the room temp is more than sub-zero! =)

Share this post


Link to post
Share on other sites

Angie, I too get cold quicker and I live in the deep south also. BTW I had my surgery in Milton Florida at Santa Rosa Medical Center by Dr Althar. He was great.

Share this post


Link to post
Share on other sites

I'm constantly cold. When I lost weight other times before I had surgery, I don't remember feeling the cold - but now, I'm still sleeping with two duvets on the bed! xx

Share this post


Link to post
Share on other sites

I have been feeling cold since immediately after my sleeve surgery. I bring a sweater or lt. jacket with me when I go somewhere w/air conditioning. I used to swim in fairly cold Water (LI Sound) and in the ocean beaches too. This year I wonder if I will be able to adapt to the cold water as well.

Share this post


Link to post
Share on other sites

I am down about 50 pounds an ALWAYS cold. At night I sleep with 2 blankets. I also live in Florida - Jupiter. Our a/c is at the same temp prior to surgery.. I attribute it to the fact that I'm not eating many carbs. Carbs are energy and energy is heat. No carbs.. no heat. My husband is loving it. Prior to surgery, I was always hot and fighting him with the a/c temps! :-)

Share this post


Link to post
Share on other sites

I've been cold since I started the pre-op diet, and I used to be hot all the time. I think that the body's metabolism slows down drastically when we consume such low caloric diets, as a way to protect itself. Also, a lot of the high carbohydrate foods we used to eat cause an inflammatory process, which I believe elevates body temperature.

I am much happier being cold that I was being hot all the time.

Many sleevers report this chilling effect so you are not alone.

Share this post


Link to post
Share on other sites

I was very cold for a couple of weeks post-op .. I mean layered clothing, socks and slippers .. and it was fairly nice here in Vancouver. I know it was related to the surgery and I am feeling not as cold but definitely cooler than I am used to.

Share this post


Link to post
Share on other sites

drastic reduction in calorie intake causes your body to go into starvation mode, your metabolism lowers and your body temperature does as well. Your body's way of conserving energy is to lower your core temperature. As long as calories are very low, or carbs, you will be very cold. If you can shift your body out of starvation mode, by getting the calories to a healthy weight loss level, your metabolism will rise and so will your body temperature.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×