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Warm chicken nacho dip



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Outrageous Warm chicken Nacho Dip - All recipes

I use the Velveeta 2% version to cut down on fat by half. I also omit the taco seasoning because of the sodium count. Of course, nonfat, plain Greek yogurt for the sour cream, and that cuts down on the fat content as well. I have never had to add the milk to thin it out. I prefer it thick like an enchilada filling.

My homemade taco seasoning:

2tsp of chili powder,

2 tsp of cumin (cut it down to 1tsp if you are not into cumin, we love it so I use more than usual)

1/2 tsp of cayenne pepper,

1tsp white pepper,

1Tbsp of dry chopped onion,

2tsp of Garlic powder,

1tsp of Onion powder,

2tsp of Paprika.

Once I have boiled and shred the chicken breast, I toss them in a pan with 1Tbsp of olive oil and just heat it through with all the above spices. I also boil my own black Beans instead of canned. They just taste better in my opinion.

I have made this in the crock pot and on the stove top. We eat this as a main meal usually. The kiddo and husband roll up the mixture into flour tortillas, and I typically eat it by itself or with a few tortilla chips. John likes it with corn tossed in the mix as well.

Ingredients

  • 1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL?), drained
  • 1 (1 pound) loaf processed cheese food (such as Velveeta?), cubed
  • 2 large cooked skinless, boneless chicken breast halves, shredded
  • 1/3 cup sour cream
  • 1/4 cup diced green onion
  • 1 1/2 tablespoons taco seasoning mix
  • 2 tablespoons minced jalapeno pepper, or to taste (optional)
  • 1 cup black Beans, rinsed and drained

Directions

  1. Place the diced tomatoes, processed cheese, chicken meat, sour cream, green onion, taco seasoning, and jalapeno pepper into a slow cooker. Cook on High, stirring occasionally until the cheese has melted and the dip is hot, 1 to 2 hours. Stir in the black beans, and cook 15 more minutes to reheat.

Footnotes


  • Cook's Note
  • If the dip gets too thick, thin with small amounts of milk.

Nutritional Information icon-minus.gif

Amount Per Serving Calories: 232 | Total Fat: 13.6g | Cholesterol: 60mg

Nutritional Information

Outrageous Warm Chicken Nacho Dip

Servings Per Recipe: 12

Amount Per Serving

Calories: 232

  • Total Fat: 13.6g
  • Cholesterol: 60mg
  • Sodium: 790mg
  • Total Carbs: 8.7g
  • Dietary Fiber: 1.8g
  • Protein: 18.6g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

Served again with my homemade mexican rice.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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