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Three Month Update with Photo



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Hey, I know a couple of gray-headed guys in Arkansas and they're awesome!

AS IS your progress so far... wow, you're doing great!!

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Fantastic!!!! It's great to see the progress of all of us January newbies. You look marvelous!!!!!!!!!!

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Congratulations on your success, brother!

I notice that you're still doing the "baggy black T-shirt." I betcha that if you wore something that was a bit more tailored to your new, slimmer physique, the change would even be more apparent, but I can definitely see it in your arms and face and the fact that you don't have anywhere near as much visible abdominal fat. In short, you're looking good!

I hope that my results are anywhere near as good as yours!

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Yeah I still like the black shirts, but at least they have gone down from 4X and 5X to 2X.

I know you will do great too.

Good Luck on your journey.

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Thanks to everyone for your comments.

Hey Carol, WOW 58 pounds that is great. Tell Rich it is his turn, LOL.

Man, it just seems like yesterday we were talking about going to Mexico and now here it is three months later. It was so nice to meet you guys while we were there.

If this weight loss keeps up I'll be calling you guys about that diving trip. Although I will need to take a refresher course before I come since it has been so long since I have done any diving. You and Rich will keep the sharks away, right? You know I have never done any ocean diving just freshwater, don't have to worry about fish eating you in our lakes, LOL.

Please do post some pictures and tell Rich we said hello.

Take care,

Hey Gar! So good to hear from you. Yes, the weight loss will keep up, how could it not?! We would LOVE to take you diving!!!! We can do the refresher too, not a problem! Sharks, hopefully we will see at least a nurse shark or two! Harmless, like big catfish! Dropped another 1.5 today putting me at 59.5 lost. Hoping to see 60 tomorrow!!!! How amazing is this whole nutty journey?!! I wish my skin would keep up, however, starting to see excess skin in strange places... eek! :svengo: Have finals this week and then hope to get some pics together. Take good care and stay in touch!!

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WOW!!!! You look great!

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gary you look great! what an inspiration. thanks for posting the before and after photos... that is my favorite part! kelly

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Wow! You've done great! Congrats!

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Big Congrats!! 80 pounds is so impressive and you look 10 years younger in your 'after" photo!

Cheers from Philly!!

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Go Gary,

You look absolutly awsome. Its such an inspiration. I cant wait to say I have done what you have done.

Fantastic. Your next 60 will come off like a dream because you are already a pro.

Stacey

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