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In August 2009, I told my husband that I was interested in VSG. He said I was crazy...he is not letting anyone operate on him. Well, in Jan. 2010 we both went to the seminar held in The Woodlands, TX with Dr. Jason Balette. After the seminar we decided on to get the VSG (remember, he's the one who said no one will operate on him). I work for the Feds and BCBS covered the sleeve, so on March 10, 2010, I began my journey, weighing 241. Fifteen days later on March 25 I was weighing 219, then by March 30th I weighed 216, 25lbs down, YES!!! I problably did a big NO!NO!, within a week in a half after surgery, I jumped to soft foods. I needed to chew something, the hunger was gone but the need to chew food was still there. I felt I was well on my way but on April 2, I had gain 4 lbs. back and that bothered me alot. I was execising at least twice a week but the weight stayed with me, I was getting sad. I realized that I was not consistently passing my waste, so my husband recommended I drink a capful of Aloe Vera juice twice a day, and guess what it worked...and now I am five weeks out and I have lost a total of 30lbs, I now weigh 211. Now, back to my husband, he cancelled two schedule surgeries but has now come to the realization that he needs the surgery more than me..(he has diabetes, sleep apnea and high blood pressure). So, on April 21, 2010, he is having the VSG. It took alot of prayers to settle his mind but he gonna do it. So next year on our 25th Wedding Anniversary we are going to treat ourselves to a week long cruise. I am so excited, together we will do it!!!

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What an awesome story! Thanks for sharing. Best of luck to both of you on this journey. I'm sure it will be nice for you guys to have each other to rely on - and think of the savings on groceries!!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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