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My thoughts from Week #1 Post-Op



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? The more I walk, the better I feel.

? That tight feeling finally goes away after the first few days.

? I can sip more than 2 small sips now ? ahhhhh!:thumbup:

? Knowing that I WILL be successful with the sleeve gives me a whole new perspective on following the post-op diet.:biggrin2:

? Going through this with my best friend was one of the best decisions I have ever made!:cool0:

? My sleeve works ? I actually felt REALLY FULL today! I am still shocked!:lol0:

? sleeping is getting better each night. I am not waking up as much as I did the first few days.

? I am really learning what head hunger is??walking around and seeing people eat whatever they want is very difficult. I think this will be a big challenge for me in my journey.

? I am very conscious about everything that I am putting into my body?..this is very different from the ?grazing? I did before the sleeve.

? I am slowly realizing that my doctor had very good reasons for everything he required?.pre-op diet, post-op diet, medicines, etc? I am glad I went with a surgeon who was very detailed about each step of the journey.

? I am eating to live now, not living to eat. How many times have we all heard this? I can?t believe this is me now!

? I am obsessed with the scale. I am putting it away today and will only weigh once a week from now on.

? My friends and family that know about me going to Mexico are just plain happy that I am alive. I don?t think they will ever understand just how well we were taken care of.

? Thank you everyone for the posts you make to this forum ? it is a wealth of information that I go to daily for answers and support!

? Pre-op Diet 3 weeks - 20 lbs.

? Week 1 sleeved - 8 lbs.

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VV

What a great post! It should be a MUST read for all the pre ops just days away from surgery! The first week is the hardest for sure, but every day after is a blessing!! So glad that you are doing well, and that you had the chance to experience this with your bestie!!!

Good luck to you!!

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Congrats! Sounds like you are making the adjustment very well :biggrin2:

? Knowing that I WILL be successful with the sleeve gives me a whole new perspective on following the post-op diet. ITA! It is slow sometimes but still feels good!

? sleeping is getting better each night. I am not waking up as much as I did the first few days. Not sure why you are waking up - but if you are uncomfortable, try propping a few pillows around you. I used one between my knees and one along my side so that my tummy was more supported.

? I am really learning what head hunger is??walking around and seeing people eat whatever they want is very difficult. I think this will be a big challenge for me in my journey. The mental is sooo hard! Definitely my biggest struggle.

? I am very conscious about everything that I am putting into my body?..this is very different from the ?grazing? I did before the sleeve. I eat so slow it feels like I am grazing all day! LOL

? I am slowly realizing that my doctor had very good reasons for everything he required?.pre-op diet, post-op diet, medicines, etc? I am glad I went with a surgeon who was very detailed about each step of the journey. It is so good to have someone you can relate to and trust! My foot surgeon was sittiing on my bed both times when I woke up. He was amazing!

? I am obsessed with the scale. I am putting it away today and will only weigh once a week from now on. I might skip a day but not a week! LOL

? My friends and family that know about me going to Mexico are just plain happy that I am alive. I don?t think they will ever understand just how well we were taken care of. Seriously. My oldest daughter is still mad at me. :thumbup:

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Thanks Tiffy, Fab, and Pnw! I also appreciate the suggestions Pnw - funny how things can change in just one day. Yesterday I did move to full liquids and YES I do now feel like I am grazing - LOL!:) It took me until about 10pm last night to get in all the calories/protein I was supposed to have. It honestly cracks me up that it was a challenge - that's a first! I also took your recommendation about the pillows - I did that in the hospital and just hadn't thought about it since I came home - last night was much better so thank you:) Hope y'all have a wonderful week!:cool0:

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You are doing great, and I love the wonderful attitude that you have and are approaching this with. I am confident we are going to see great success from you!

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VV, you are very welcome! glad it helped!

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VV

Just glad to see that you are doing so well and that you are doing your best to get your liquids and Proteins in. A lot of people never get enough of either in the first few weeks, it is so hard when you feel full all the time!

Good luck for continued success!!

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VV

Thanks so much for the post. As my sleeve day approaches I am reading everything I can re: what to expect.... not just physically, but emotionally as well. Your insight was very helpful.

I'm glad your doing so well... you'll be running circles around the yard in not time.

Take Care

Stacey

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This is great information for everyone. I am still in the research stage, and it is great to see what everyone goes thru, good and bad, so that we have an idea of what to expect when we do it ourselves.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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