Still on stall... lost 3 lbs in 2 weeks. Program support team says "no snacking" it kills the program but Dr. says ok to have Protein shake or cheese stick, etc. twice a day to help get in protein since it's hard to down required cals, grams, etc with such small meals... Advice?

i don't snack at all but that just me. i'm 58 pounds away from goal and when i get closer i will add more snacking maybe but while i'm still losing i just wont. just my 2 cents

My program calls for no snacking or supplementation. Three meals spaced 4-6 hours apart. That said, today is day 16 for me so I'll need to see what works best for me.