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Hey all. Just wanted to update and share some good news. I saw the nutritionist yesterday (Fri July 3). I have lost a total of 13 pounds, 11 inches all over, my BMI has gone down 2 points, and my body fat percentage has gone down 4%!! All of that happened in 10 days! :001_smile: Also today July 4 (Yay America) I ate mashed potatoes!! It was the best food I have eaten in a very very long time! I am really starting to see the light at the end of the tunnel! wooo-hooo!!:thumbup:

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Hey all. Just wanted to update and share some good news. I saw the nutritionist yesterday (Fri July 3). I have lost a total of 13 pounds, 11 inches all over, my BMI has gone down 2 points, and my body fat percentage has gone down 4%!! All of that happened in 10 days! :001_smile: Also today July 4 (Yay America) I ate mashed potatoes!! It was the best food I have eaten in a very very long time! I am really starting to see the light at the end of the tunnel! wooo-hooo!!:yo:

That is absolutely FANTASTIC!!! Congratulations and keep up the good work. You give all of us hope!:thumbup::thumbup:

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Congratulations! That's a great weight loss!

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Give yourself a big pat on the back. You are on your way to a new you. Congrats on your achievement in loosing weight.

I know that you were struggling for a few days but, you got through it and now you are on your way to a better and healthier life. (Maybe a little romance too.) Keep us updated on your progress. I'm rooting for you. Hugs, Judy

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AND ... see ... YOU did make it through the liquid stage ... I know you weren't sure you were going too - I felt the same way - but YOU did it!

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Wow, you are doing fabulous, congratulations. I bet those mashed potatoes tasted wonderful, lol!

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thank you all sooo much! this website has brought me so much joy, comfort, and smiles! i am waiting right now to board the airplane to go home to florida from costa rica. i'm scared about being back in my "normal" surroundings. having my car to go anywhere. hanging with friends. if i got through being stuck at my father's in the middle of nowhere costa rica, i can survive orlando, florida! i will update everyone after i'm home and have recovered from my jet lag!! :001_tt2:

Susan

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You'll do fine once you're back in your own surroundings -- you've gotten through the worst of it. Congratulations and bon voyage!

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Heck VegasAngel and I both live in Vegas. Talk about restaurant heaven! lol

Edited by Rosebud2

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Heck Vegasgirl and I both live in Vegas. Talk about restaurant heaven! lol

You got that right -- if you can't find something to suit your cravings here in Las Vegas, you might as well just give up eating!

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Well done :-)

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    • New To This23

      tl:dr at bottom,
      I could use some advice. I went to see my dietician today (not a bariatric surgery dietician, I can explain why I am seeing her if you want to know). She knows I am going to have weight loss surgery as long as I hit the goal weight my insurance told me I need to be at. I have to be at the goal weight by June 24, 2023, in order for my insurance to pay for my surgery.
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      · 1 reply
      1. GMaJen

        I had the same issue. My scale was 6 pounds heavier than my bariatric doctor's. My scale agreed with my nutritionist's scale. I asked my bariatric doctor to have her scale recalibrated and she said it was a really expensive scale, so she trusted it. So, when it comes down to it, the scale that matters isn't the one that's right, it's the one that determines if you get your surgery or not. I would ask her when it was last calibrated and see if she will calibrate it. The difference is I Iost weight so well on the lifestyle change diet that I had to stop losing weight or risk not getting the surgery.

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