Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Egg Drop Soup



Recommended Posts

I tried to eat a scrambled egg the other morning - took tiny bites and chewed until there wasn't anything to chew - and it still gave me that stuck feeling ... so a friend suggested egg drop Soup.< /strong>

I made it last night and it was delicious - and VERY EASY. Here's the recipe I used

3 Cans reduced sodium chicken broth

3 stalks of celery (chopped)

1 pkg. soft tofu (drained; room temp)

4 eggs (whipped)

I put the broth in a pan, added the celery and cut the tofu up into tiny squares. Brought all of that to a boil for 10 minutes ... turned off the heat and then swirled in the eggs to make "ribbons". I didnt finish it until about 11:30 last night, so didn't taste it. I took it for lunch today and it was VERY GOOD. I have enough for probably 5 more meals, so if you don't want that much left over, reduce recipe accordingly.

Share this post


Link to post
Share on other sites

I tried to eat a scrambled egg the other morning - took tiny bites and chewed until there wasn't anything to chew - and it still gave me that stuck feeling ... so a friend suggested egg drop Soup.< /strong>

I made it last night and it was delicious - and VERY EASY. Here's the recipe I used

3 Cans reduced sodium chicken broth

3 stalks of celery (chopped)

1 pkg. soft tofu (drained; room temp)

4 eggs (whipped)

I put the broth in a pan, added the celery and cut the tofu up into tiny squares. Brought all of that to a boil for 10 minutes ... turned off the heat and then swirled in the eggs to make "ribbons". I didnt finish it until about 11:30 last night, so didn't taste it. I took it for lunch today and it was VERY GOOD. I have enough for probably 5 more meals, so if you don't want that much left over, reduce recipe accordingly.

I think you'll find that eggs and bread are overly filling. Uncomfortably full. I don't know what it is about sleeves and eggs, it's not that people do not tolerate them they are just overly filling.

Share this post


Link to post
Share on other sites

I have been having the boiled egg and cottage cheese mixture for Breakfast and one small egg with 2 tablespoons of cottage cheese is just about right for me. It goes down well and packed with Protein. It is my favorite thing so far.

Share this post


Link to post
Share on other sites

I think you'll find that eggs and bread are overly filling. Uncomfortably full. I don't know what it is about sleeves and eggs, it's not that people do not tolerate them they are just overly filling.

I don't even really like eggs -- however, I was able to eat more of this Soup than I have been able to eat of anything else. I can eat one sm. egg yoke with cottage cheese - and can eat about 1/3 of 1/2 cup. I find that I simply don't enjoy eating anything, no matter what it is -- I hope this passes when I'm on solid foods.

Now I get told to be careful how much tofu I do eat as it has a lot of estrogen in it !~ I can't win for losing.

Share this post


Link to post
Share on other sites

I don't even really like eggs -- however, I was able to eat more of this Soup than I have been able to eat of anything else. I can eat one sm. egg yoke with cottage cheese - and can eat about 1/3 of 1/2 cup. I find that I simply don't enjoy eating anything, no matter what it is -- I hope this passes when I'm on solid foods.

Now I get told to be careful how much tofu I do eat as it has a lot of estrogen in it !~ I can't win for losing.

No, soy does not have a lot of hormones in it. You'd have to eat the stuff by the truck load before it would cause a problem.

I asked my NUT about that and she was very clear, it's not a problem unless you eat an all tofu diet.

Share this post


Link to post
Share on other sites

I'll be over in October for some of that Soup Ms.V.Angel!! I get to your town every 3 or 4 months.. My husband and I love coming there.. no we don't gamble much, but we do play BINGO!! We stay downtown on Freemont. Used to stay on the strip,but love love love freemont street and the lights!

Share this post


Link to post
Share on other sites

I'll be over in October for some of that Soup Ms.V.Angel!! I get to your town every 3 or 4 months.. My husband and I love coming there.. no we don't gamble much, but we do play BINGO!! We stay downtown on Freemont. Used to stay on the strip,but love love love freemont street and the lights!

Alrighty then, just let us know when you're in town. I enjoy Fremont Street too. If we decide to go out of our area, Fremont Street is generally where we end up -- more to see/do than on the strip, IMO.

I love to play BINGO

Share this post


Link to post
Share on other sites

LOL me too!!

we play at the Plaza all the time.

We are coming for a classic car auction in October. It should be great fun!

Share this post


Link to post
Share on other sites

LOL me too!!

we play at the Plaza all the time.

We are coming for a classic car auction in October. It should be great fun!

Sounds like fun - if you want to meet up, PM me with the details when it gets closer to the time -- we should be in town in October.

Share this post


Link to post
Share on other sites

Hi Vegas Angel, do you blend the Soup up and at what point of the post-op diet is this suitable for? I want to give it a try as never had anything like that before and can easily get hold of those ingredients.

Thank you

Helenxxx

Share this post


Link to post
Share on other sites

Hi Vegas Angel, do you blend the Soup up and at what point of the post-op diet is this suitable for? I want to give it a try as never had anything like that before and can easily get hold of those ingredients.

Thank you

Helenxxx

No there's nothing in there you need to blend up - the tofu is super soft and if you cut it small enough it will mush right in your mouth. I ate this on full liquids! Hope you like it - it was yummy.

Share this post


Link to post
Share on other sites

thank you! this was a freash taste to what ive been eating for the pass two weeks i'mon week three and this shake things up a bit! wish i could have eatten the whole bowl. :cursing:

nikki

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches