So pleased another 5 pounds off this week - on normal food from today
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I am 4 weeks post op today and have lost a total of 29 pounds. I am feeling so good, I have started on normal food today, a bit scary at first but it has gone so well. Today I had weetabix for breakfast, 2 crackers and soft cheese for lunch with 2 plums and then fish fingers, potato wedges and baked beans for tea followed by some peach slices. I can definitely feel the difference between eating mushy and firm food on my band, I felt fuller quicker. Just hope it continues so positively. :wub: