Jump to content
×
Are you looking for the BariatricPal Store? Go now!

August 6th...time for a healthy change. anyone else new in august?



Recommended Posts

That's how I feel... Eventually I'll be eating my fav foods again but with pre and post op diets in place for over 6 weeks combined- I'm trying to enjoy everything 1 last time for a while lol hoping to not care about those foods after banding... Would rather my focus be on life and exercise!!!

Share this post


Link to post
Share on other sites

I'm hoping I won't care about them too, and that they'll be a part of a balanced diet and healthy lifestyle.. that I'll have them sometimes rather than everyday! Seeing some weight come off in the last week has spurred me on to do this!!! We can do it :)

Share this post


Link to post
Share on other sites

My date is set for August 12th and I start my 4 week pre-op today! I'm excited yet nervous that I might cheat cause my boy friend is a bit of a diet sabotager. But with this site I'm sure I'll have enough support to stay on track!

Share this post


Link to post
Share on other sites

This date will be 1 year since my lapband surgery. Closing in on 100 pounds in 1 year with the band.

Best wishes and Keep the faith.

Share this post


Link to post
Share on other sites

My date is set for August 12th and I start my 4 week pre-op today! I'm excited yet nervous that I might cheat cause my boy friend is a bit of a diet sabotager. But with this site I'm sure I'll have enough support to stay on track!

Sounds like you're a week behind me.. I start week 2 of pre-op today and get banded on the 5th. The first few days are the hardest, and I admit I fell off the wagon on day 4. But after that, I have coped really well. Lost 13 in the first week (starting weight 399) and am much more motivated this week. I'm here if you need me :)

Share this post


Link to post
Share on other sites

Wow, it looks like we have a support group going here. I have had trouble signing in, so I wasn't able to post. I haven't started my post-op diet yet, I'll start on the 30th. I am weaning myself off of carbonated sodas. I drank ALOT of soda in a day but am now down to one or two, just trying to finish up the ones I have in the 'fridge. I picked up a couple of cases of non-carbonated drinks at costco this weekend. My no-caffine headache didn't last as long as I thought it would. I am ready for this surgery. I am 59 and my starting weight is around 230 lbs.

Share this post


Link to post
Share on other sites

I am excited that we have a support group. I can't wait til we meet our goals and become healthy.

Share this post


Link to post
Share on other sites

It's interesting that people that love us want to keep us overweight. I think they are threatened by our success. The bottom line is that you are doing this for you and hopefully as he sees your transformation he will help rather than hinder. Hang in there and let us know when you need help! I know I will be.

Share this post


Link to post
Share on other sites

Have been doing that too. It is like saying goodbye to an old, faithful friend, unhealthy food. I am hoping that I will not want to eat them when I feel good and have energy.

Share this post


Link to post
Share on other sites

What does your preop diet consist of? Some people are on Protein Shakes some on fluids.

Share this post


Link to post
Share on other sites

Caffeine headaches ouch! Several articles I read say that diet soda causes weight gain and cravings. Hard because for a long time that's all I drank (not good). Who knew that diet pop was worse than regular? Ironic.

Share this post


Link to post
Share on other sites

Wow' date=' it looks like we have a support group going here. I have had trouble signing in, so I wasn't able to post. I haven't started my post-op diet yet, I'll start on the 30th. I am weaning myself off of carbonated sodas. I drank ALOT of soda in a day but am now down to one or two, just trying to finish up the ones I have in the 'fridge. I picked up a couple of cases of non-carbonated drinks at costco this weekend. My no-caffine headache didn't last as long as I thought it would. I am ready for this surgery. I am 59 and my starting weight is around 230 lbs.[/quote']

I drank lots if soda too! In fact it was all I drank. My surgeon said it would be ok for me to drink diet soda while on pre-op so I've switched to sugar free diet soda. I didn't like the taste for the first few days but have gotten used to it now! :)

Share this post


Link to post
Share on other sites

Caffeine headaches ouch! Several articles I read say that diet soda causes weight gain and cravings. Hard because for a long time that's all I drank good). Who knew that diet pop was worse than regular? Ironic.

Luckily I didn't drink caffeinated soda, but it wasn't diet so it was FULL of sugar. My headaches for the first four days were from carb and sugar withdrawal. I had no energy as well but it all seemed to turn around on day 5! I have also heard that diet soda is bad for you. But because my surgeon said I can have it, I'm having it lol :)

Share this post


Link to post
Share on other sites

Thanks. I am interested to see the variation in preop diets. Some are on full liquids and some don't have a preop diet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×