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Early june 2013 banders?



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Yes ArtM' date=' please keep us posted on how it goes. Me, Time4Kim, and utkscvol1 go at the end of the week and we need your reassurance :-)[/quote']

And IndiaB & Fllapbandmom! Wow! There are so many of us I can't keep track. Good luck to all and anyone I missed who are getting banded this week!

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Are any of you using MyFitnessPal to track protein/calories and weight? If so I'd love to be friends on that system as well. My user name is shellywolson.

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Good luck ArtM with your surgery tomorrow! And also everyone else who has surgery coming up soon. You will all do great! It's a good idea to have a checklist of things you'll need in the hospital and for after. A few things you'll probably need for your stay at the hospital are: Your favorite pillow, tablet, magazines, good movie( my room had a DVD player), good book, someone to support you, and your list of questions for the doctor or nurse. For your recovery you'll want: gas x strips( cinnamon flavor), liquid Tylenol, whatever pain killer your doctor writes you a prescription for, and a heating pad or the Bio-freeze cooling gel ( for the shoulder pain). All of you will do so well, I'm so excited! Good luck guys!

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Are any of you using MyFitnessPal to track protein/calories and weight? If so I'd love to be friends on that system as well. My user name is shellywolson.

Mine is utkscvol1

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Mine is utkscvol1

I'll request you today :-)

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Mine is utkscvol1

I can only add you through email. If you want, send me your email or here is mine shelly8201@gmail.com.

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I can only add you through email. If you want' date=' send me your email or here is mine shelly8201@gmail.com.[/quote']

Never mind. I found you :-)

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Thank u! You too! It's a big change right. I was never a great eater and terrible at sitting to have meals. I'm a single mom of a 1 yr old who is my motivator. Just trying to figure out who I am again I guess without food and drinks on the weekends and my pizza! It's the first week! Lets check in when we see results, bet well b smiling for sure.,

Sounds like you are doing amazing - I'm with you on the finding out who I am without the weekend food events - I have always been great during the week, come the weekend I like my outings with my daughter, she is 17, and they always include a meal.

My confession - I gave in today - my energy level was just awful, so I ate about 2/3 cup of grilled chicken and 3 bites of a salad. I am stuffed - I guess 11 days on shakes has shrunk my stomach - Yayyyy!!! 1st NSV for me!

Lets keep in touch - I love all the support on here, it is amazing!

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Way to go resisting it! It's hard but just trying to retrain my thinking towards food. I have been on my preop diet for 6 days and have slipped a bit but still remained under 1200 calories. On the scales this am and have lost a total of 7.6 pounds since Monday. Having a hard time not getting on that stupid scale every morning. Anyone else?

Excellent loss, way to go! Today is day 11 of 15 days of pre-op for me and I have been getting on the scale just about every day - I feel like i need something to say that this is all worth it - I am down 13lbs.

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Any June the 5th buddies? I am down 17lbs including my Pre op diet. Just cooked a BBQ for my wife and I had a shake. It's hard but when I'm buying a new tailored suit feeling amazing!!! I won't care. Love being full all the time and another thing I've realised we should all live longer for a number of reasons the main being that obesity related health problems will be less but recently I read an article about people who live to over 100 have always eaten smaller meals and we are forced to do this - BONUS

ALL SMILES FROM THE UK

GAV

:-)

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Any June the 5th buddies? I am down 17lbs including my Pre op diet. Just cooked a BBQ for my wife and I had a shake. It's hard but when I'm buying a new tailored suit feeling amazing!!! I won't care. Love being full all the time and another thing I've realised we should all live longer for a number of reasons the main being that obesity related health problems will be less but recently I read an article about people who live to over 100 have always eaten smaller meals and we are forced to do this - BONUS

ALL SMILES FROM THE UK

GAV

:-)

Hey I'm not June 5th but I'm the 4th? I know what you mean about the food, but it's not so bad when your not hungry. I've lost 18 lbs so far and counting! I can't wait till I can advance on to normal food though! Good luck!

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Never mind. I found you :-)

I haven't used My Fitness Pal for awhile, but I guess I'd better get back on it! I'd love to keep up on that, too. Did you figure out how to do it without email?

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Sorry guys, I didn't like my username - FLlapbandmom. Changed it to MyFitnessPal name - melly2513.

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I haven't used My Fitness Pal for awhile' date=' but I guess I'd better get back on it! I'd love to keep up on that, too. Did you figure out how to do it without email?[/quote']

Yes. You need to email through the iPad app, but I went to the website and was able to search members and request that way. Request me, shellywolson.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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