Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I hate mornings



Recommended Posts

I'm so sick of getting stuck on anything I attempt in the morning. The rest of the day is fine but mornings are impossible.

Share this post


Link to post
Share on other sites

I start my day at 6am and I don't eat until 9am. I'm just not that hungry in the morning. I think my band is tighter too in the morning but I take this time to get some of my Water in.

Share this post


Link to post
Share on other sites

I'm so sick of getting stuck on anything I attempt in the morning. The rest of the day is fine but mornings are impossible.

My Dr. told me to get used to drinking a Protein shake for Breakfast for the rest of my life :D

Share this post


Link to post
Share on other sites

I'm having the same issue. If I try to eat anything with subsistence in the morning or when I first get up I am getting sick!

Share this post


Link to post
Share on other sites

Every morning a nice Protein shake. 26grams of Protein to start the day off.

I do 2 scoops and its 52 grams of protein.

Share this post


Link to post
Share on other sites

I may start doing two scoops just to get in the extra

Share this post


Link to post
Share on other sites

That's a great idea drinking a Protein shake in the a.m. I can't eat anything until at least by 1-2 p.m. But I don't get up till 10 a.m. :)

Sent from my iPad using LapBandTalk

Share this post


Link to post
Share on other sites

I may start doing two scoops just to get in the extra

the 2 scoops fill me for 4-6 hours. This morning I used more than usual ice cubes and it was super thick and I liked that much better, also.

Share this post


Link to post
Share on other sites

I only ever have a shake for Breakfast. Unfortunately I've also been getting stuck on those in the morning lately. Not fun. I'm not thinking I'm too tight only because the rest of the day I'm great. I had a hot cup of mint tea this morning and that seemed to help make it less tight.

Share this post


Link to post
Share on other sites

I am very tight in the morning. I even have to go very slow with the Protein Shakes. I loosen up around noon, but it is very uncomfortable until then.

Share this post


Link to post
Share on other sites

I'm very tight in the morning as well. Usually a cup of coffee around 7:30am and Breakfast around 10am. I've started doing Protein Shakes in the morning with frozen fruit to replace the ice cubes because the earlier you eat, the earlier your metabolism starts kicking into gear. Try something warm to help ease the band a bit. It seems like a lot of bandsters do this with success.

Share this post


Link to post
Share on other sites

I have a Protein Shake with 1 or 2 scoops every morning. So I don't get bored, I switch up by adding different fruits.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×