I'm so sick of getting stuck on anything I attempt in the morning. The rest of the day is fine but mornings are impossible.

I start my day at 6am and I don't eat until 9am. I'm just not that hungry in the morning. I think my band is tighter too in the morning but I take this time to get some of my water in.

I'm so sick of getting stuck on anything I attempt in the morning. The rest of the day is fine but mornings are impossible.

My Dr. told me to get used to drinking a Protein shake for Breakfast for the rest of my life

Every morning a nice protein shake. 26grams of protein to start the day off.

I'm having the same issue. If I try to eat anything with subsistence in the morning or when I first get up I am getting sick!

Every morning a nice Protein shake. 26grams of protein to start the day off.

I do 2 scoops and its 52 grams of protein.

I may start doing two scoops just to get in the extra

That's a great idea drinking a Protein shake in the a.m. I can't eat anything until at least by 1-2 p.m. But I don't get up till 10 a.m.

Sent from my iPad using LapBandTalk

I may start doing two scoops just to get in the extra

the 2 scoops fill me for 4-6 hours. This morning I used more than usual ice cubes and it was super thick and I liked that much better, also.

I only ever have a shake for breakfast. Unfortunately I've also been getting stuck on those in the morning lately. Not fun. I'm not thinking I'm too tight only because the rest of the day I'm great. I had a hot cup of mint tea this morning and that seemed to help make it less tight.

I am very tight in the morning. I even have to go very slow with the protein shakes. I loosen up around noon, but it is very uncomfortable until then.

I'm very tight in the morning as well. Usually a cup of coffee around 7:30am and breakfast around 10am. I've started doing protein shakes in the morning with frozen fruit to replace the ice cubes because the earlier you eat, the earlier your metabolism starts kicking into gear. Try something warm to help ease the band a bit. It seems like a lot of bandsters do this with success.

I have a protein shake with 1 or 2 scoops every morning. So I don't get bored, I switch up by adding different fruits.