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PALEO w/Lapband?



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Hey. Any bandsters doing paleo? I sure would like to find some nutritionally like minded folks to link up with.

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Me me. I do Paleo most of the time. I am 80/20. I believe this is why I am having great results!!

I was banded Dec 4th you?

Do you do crossfit also?

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I have eaten paleo for stretches of time. I LOVE it and feel my best when I eat Paleo. It's just a hard transition but so worth it to be free of processed foods. I feel bad because I get sucked back in to processed stuff when I'm in a hurry and have to feed the kids.

IP-LB...do you do Cross Fit?? That is on my list of things to try after I lose a bit of weight. :)

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Yes I crossfit and I love it!!!!! Definitely do it!!

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Omg. I'm so excited to find you guys!!! I'm only on day 5 but my whole family is paleo.. Kids included. Hubby does crossfit I plan to start in a few months. Going to bed but you guys just made my day!!

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I'm trying to do Paleo. I don't think I'm quite 80/20 but I'm getting there. What I have done has allowed me to stop diabetes medication. I'm thrilled with that. I don't do CrossFit. I've taken up riding my bike and I do yoga once a week. Last week, I rode just over a hundred miles. I'm pretty proud of myself. When it warms up I'm going to try standup paddle boarding.

Have you read Practical Paleo it's a really good book?

Best wishes,

Bibi in Largo, Fl.

Sent from my iPad using LapBandTalk

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Yeah Bibi, I am in south florida!

Yes I have read all the paleo books and I have all the cookbooks.

Eating Paleo makes me feel so good. That is how I lost my initial 40 pounds before LB surgery.

Glad we made your day Lion!!

I have a ton of recipes if you need !!

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I forgot to post these links...my favorite Paleo recipe sites. Http://www.nomnompaleo.com and http://www.thefoodeeproject.com . Some of the Paleo sites are very technical, and overwhelming. Everyday paleo has a lot of family friendly recipes.

Sent from my iPad using LapBandTalk

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I make the Paleo Banana/Apple muffins ALL THE TIME. In fact I made them last weekend with walnuts, so good!

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I'm interested and it looks like you can low-carb it, so it would fit well within my range per my NUT.

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what is paleo?

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what is paleo?

Here is link that explains it well. http://balancedbites.com/2013/03/faqs-what-is-paleo.html

Sent from my iPad using LapBandTalk

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Oops

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I will be starting a paleo folder in my recipe group under the guidance of IP. Friend me on fb at Hely lb if interested. I have downloaded a new windows app with ltots of recipes.

Recipe folder has been started. If you need specific recipes please let me know I will be glad to find them.

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Hey I'm in Florida too! woot woot. Paleo makes so much sense and has changed the life of my husband kids and I. It feels so good to eat that way. I of course was not a strict Paleo or I wouldn't have needed to get the lapband. We have ALLLL the books, I have listed to a lot of podcasts and read several blogs. The pre op diet with these stupid chemical shakes has been killing me. And so many on here talk about eating so much bad food...its really remarkable. Let's talk about BACON!! ha. It freaks people out so badly. Oh wait, let me show you this funny

:www.whatshouldwecallpaleolife.tumblr.com/

I am a total Paleo snob! I'm totally ok with it! :P

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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