Hey fellow banders--

I got my band almost two years ago to the day. Lost 30 pounds at the beginning. Almost a year ago I had a complete unfill and have slowly started refilling it but have still not gotten down the proper eating habits. I need someone who has been successful with their band who can help me out. I have 4 ccs in a 10cc band. I currently feel pretty restricted. Not sure if it is the constant changes in weather tightening me up or what.

If anyone is looking to mentor someone let me know.

Thanks,

Lisa

Lisa... everyone on this site is a mentor. You have a wealth of information at your finger tips. Just ask and you will get answers.

I started back end of October. I just asked my doctor for a copy of his guidelines and followed exactly what he said to do. I measure everything, track and drink lots and lots of water. I was very strict for a few months but now I have been able to tailor my diet more to what my body needs. I often try new more healthier choices. Best of Luck. I sincerely believe if I can do this anyone can. It all goes back to the want power. How bad do you want it?? You can do it.