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Hi everyone! Glad to be here. I had my lap band surgery February 8,2011. I haven't lost much weight either. I have finally come to realize that I am the one responsible for my weight loss. No more over eating and not feeling like I have anyone to talk to. I go for my second band fill this Friday, March 8, 2013. I'm ready to start this journey again and do what I am told instead of doing what I want. Please bare with me and offer encouragement....that's what I need!

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Welcome and we're here for you. Just a word of caution though. Some of us are rather blunt with our comments.

For example: If you come here and state you're eating ice cream every night but still can't lose weight, expect to get your butt kicked :P

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Hi Margaret! I commend you for staying your journey again!!! That is so brave of you and it sounds life you are now ready for it now than you were when you got banded. I would recommend a class caked Success Habits and another called Back on Track. They were both developed for bariatric patients and changed my life! I would recommend them for everyone for long term success. If you want to, feel free to message me your state and I can look up classes and instructors in your area! Good luck! You will do awesome... best part, you already have the Band now you're ready to use it!

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Welcome. It is never too late to start the rest of your life. I started mine at almost 62. Just remember when to stop and chew, chew, chew.

Good luck with your new life and journey.

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Congrats on getting banded.

Rule #1 Never compare your WL to others.

Rule #2 Don't expect to lose 100 lbs overnight. Have the same expectations before the band, no more no less

Rule #3 Followup and keeping your band in GREEN is THE #1 thing I can suggest. Even in the worse of times I didn't gain weight because my band has always been in the GREEN :)

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Congrats on a new start....~hugs~

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A little embarrassing, but what does having your band in "green" mean?(:

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Green zone is where just a little bit of food gives you the feeling of satiety for 4-5 hours after a meal.

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Green zone is where just a little bit of food gives you the feeling of satiety for 4-5 hours after a meal.

Oh okay. Thank you.(:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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