hungry 10 days out

[msseven 16]

Im 10 days out and over all feel great. However im very hungry and feel like i could eat any and everything! I feel like i never get "full" Im allowed mushys. Will this feeling go away after my fill?

[wildrose1966 396]

Probably not sorry to say. I have had 4 fills and am less hungry than I was after 3 fills. Try to up your Protein, keeps you full longer and drink lots of Water.< /p>

[2muchfun 8,928]

Yeah, I'm with Wildrose. I was in bandster hell for 4 months. Then I got my 4th fill and started to really feel some restriction. By my 6th fill I was in the green zone but then fell out and now I'm going back for another adjustment. It's a process and I need to stay the course and keep my eye on the prize.

[msseven 16]

Thanks for the advice i def need to up my Protein and Water. Ive been walking and just hope that in this stage i at least maintain my weight and not gain.

[dolphintattoo 96]

at 10 days I was feeling hungry, but if I stayed on the diet (I was all liquids at the time) and now I am on mushies, and eat the Protein item at meal times and have a high Protein snack/shake between I have been able to pretty much avoid terrible hunger. Sure I get hungry, but it's not headache hunger unless I have forgotten to bring a shake with me and will be out for hours. I am almost 3 weeks post and my hunger is real but satisfied with a much smaller amount of food than before (1/2 cup of tuna vs. a giant sandwhich for lunch).

the head hunger (or desire to munch) hasn't really gone away! I don't have any fill yet, won't get that for 6 more weeks but my doc has prepared me it can take 6-9 months to get to the green zone.

[lmattera 17]

I've noticed that if I start my day off with a Protein Shake I'm less hungry throughout the day than if I eat oatmeal or a scrambled egg.