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Soft Stop.... Do you have one?



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i get little (what i call) baby hiccups

and if i by chance take too big of a bite, the middle of my back gets a sharp pain..just the bands way to saying hey carolina girl, enough..

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I usually get 1 or 2 hiccups ..it is as if my body is saying stop.... slow down... do not take the next bite

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Anyone ever hurt right in the middle of their backs?

That happens to me if I eat way too much, but not as a soft stop.

The weirdest time it ever happened: one morning I made a Protein shake while I was getting the kids ready for school. I drank it, took the kids to school, and came home and went back to bed for about an hour. Woke up to that bad middle of the back pain! When I got up I had a productive burp with about 1 tablespoon of the shake coming up. Then the pain went away and I felt fine! So strange!!! I must have drank the shake too fast and caused the esophagus to constrict or something.

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Why the runny nose??

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I get the runny nose.

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I hadn't noticed until someone said about the sigh. Now I noticed the last 3 meals that yes I sigh when I'm getting close so I've stopped as soon as the sigh comes. Weird huh but SO good to know!

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I hiccup

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