Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Anything you can put in a blender. tuna salad, chicken salad, chilli, be careful of mashed potatoes, they are yummy and easy to get down, but not what you really need to be eating. I got a rotissaire chicken put it in the bullet with a bit of broth and yummo. (especially after 4 weeks of liquids)

Share this post


Link to post
Share on other sites

My Dr said anything that can be chewed to a puree form is acceptable. However you need to be careful you dont swallow something before its pureed.... so like wildrose said... use a blender. I ate alot of tuna, cottage cheese, applesauce, Soup, carrots mashed and hummus. Lots of people like yogurt and Beans as well. You can do navy beans in a crock pot and cook them down for a few days... lots of good Protein. .

Share this post


Link to post
Share on other sites

you can buy canned refried Beans with some guacamole on it and a lil salsa.. it was so good! i melted a lil reduced fat cheese too.. omg i was in heaven and so sick of liquids lol

Share this post


Link to post
Share on other sites

Hey guys I'm allowed to have mushy foods... Any recommendations? Pretty tired of ice chips' date=' Jello, Popsicles, and Soup lol. Thank :)[/quote']

Lasagna filling!

I cooked frozen spinach with a dop of Water and puréed it. Then I layered ff ricotta cheese, spinach, Tomato sauce, sprinkle of Parmesan. I sprinkled nutmeg on top of the ricotta layer.

Nuke that baby and enjoy!

After preop and liquid phases it is SO GOOD!

( Substitute spinach and tomato sauce for canned pumpkin. for an extra treat.)

Share this post


Link to post
Share on other sites

I put everything in the blender - even bacon and eggs for Breakfast. It sounds horrible but it actually tastes completely normal, there was no difference.

And I ate it with a baby-spoon and bowl to make sure I was super slow and ready for it.

Literally anything that my family was having to eat - I would put in the blender and eat it as well :)

But of course - be careful and EAT SLOW and tiny bites (use a babyspoon if you need help)

Make it into mush in your mouth even though it's already blended

Share this post


Link to post
Share on other sites

A good substitute for mashed potatoes is steamed cauliflower. Get it really super soft and thrn mash it up and add some milk or sour cream for a bit of a consistency adjustment and whatever seasonings you like...it will taste just like mashed potatoes and you would never know it was actually cauliflower and way healthier for you.

Share this post


Link to post
Share on other sites

I stuck all my steamed vegtables in my blender added chicken Soup to it and it was yummy 3 times a week. Then I did the same with blended beef and beef soup. As long as its not chucky you should be able to have it. Just watch the carbs and calories in what you put in the blender.

Share this post


Link to post
Share on other sites

Blitz up some fruit and add to fat free Greek yogurt mmmm and if you have Greek Yogurt add a teaspoon of sweetener and it it delish x giid Protein too

Share this post


Link to post
Share on other sites

This is a serious question and not a dig at anyone. Is it really good to blend all your foods for mushy? My dr had me eat things like chunk light tuna, canned chicken, Beans. I never was told to blend anything excpet for Soups when I was on liquids. If you blend isnt it doing most the work you are supposed to be teaching your teeth to chew?

Share this post


Link to post
Share on other sites

This is a serious question and not a dig at anyone. Is it really good to blend all your foods for mushy? My dr had me eat things like chunk light tuna, canned chicken, Beans. I never was told to blend anything excpet for Soups when I was on liquids. If you blend isnt it doing most the work you are supposed to be teaching your teeth to chew?

That is the soft food stage where you teach your teeth. The mushy stage is blended foods. This stage doesn't last too long for most of us but it is the gradual between full liquids and soft food phase.

Clear liquid

Full liquid

Mushy

Soft

Regular

In that order.

Did you maybe miss that stage or forget that you did it? Everyone's dr is different so maybe you didn't have that one. My mushy stage only lasted 8 days.

Share this post


Link to post
Share on other sites

I did mushy foods but not puréed. Like I said I ate tuna, chicken, Beans things like that. I was told to let my teeth purée. I did not miss a stage that is just silly. I guess our doctors just have different views.

Share this post


Link to post
Share on other sites

During my mushy stage, my doctor had me puree my food too so I took what my family was having for dinner and put it in blender w/ some sort of liquid (salsa, broth, etc). The only thing they didn't have me puree during this time was cottage cheese or scrambled eggs.

My doctor also has me do this after a fill. (liquids day 1, mushy day 2). Enjoy being able to eat. It may look less than delicish coming out of blender but it usually tastes good.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×