Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Need Help With Lunch!!!!!



Recommended Posts

My office does not have a microwave... So what can I do for lunch? ????

Share this post


Link to post
Share on other sites

can you buy a cheap one to keep in your office?

Share this post


Link to post
Share on other sites

I just had a lovely lunch of salad and tuna. Some days I take in a wrap and that adds a bit of variety.

Share this post


Link to post
Share on other sites

buy one its worth it. I make a veggie Soup and change up the meat love a hot meal.

line dancer

Share this post


Link to post
Share on other sites

My go to office lunch is a 2 oz can of tuna in Water drained and mixed with fat free Salad Dressing, 4 wheat thins and a smal pre packed snack pack of fat free cottage cheese. No nuking required.

Share this post


Link to post
Share on other sites

I like to make a cold Pasta salad (w/ veggies and sometimes added ham or chicken for extra protein); however, I use multi-grain Pasta by Barilla as it is loaded w/ Vitamins and Protein. I add fat free Robusto (or Zesty) Italian dressing and whatever veggies. You can add low fat or fat free cheese too (just make sure to keep your serving size under a cup).

Any chance you could talk to your work to see if they would allow a microwave or a toaster oven?

Share this post


Link to post
Share on other sites

Bullet mixer.make you some Protein smoothie w a little p'nut butter or fruit.fits in your bag or purse

Share this post


Link to post
Share on other sites

Thanks for all the ideas!!!!

Share this post


Link to post
Share on other sites

I like to make a cold Pasta salad (w/ veggies and sometimes added ham or chicken for extra protein); however, I use multi-grain Pasta by Barilla as it is loaded w/ Vitamins and Protein. I add fat free Robusto (or Zesty) Italian dressing and whatever veggies. You can add low fat or fat free cheese too (just make sure to keep your serving size under a cup).

Any chance you could talk to your work to see if they would allow a microwave or a toaster oven?

I like this, I may start doing this..thanks for the heads up!

Share this post


Link to post
Share on other sites

Traveling and being a consultant makes lunch a little hard on occasion. Key things I stick to include:

- tuna, cherry tomatoes, cucumber, avocado or mayo on toast or mini crackers

- sushi if I can buy some on the way or the night prior

- yoghurt, bran and fruit

- plate of salad, with Beans or cheese like feta or cheddar cubes

- prawns, smoked salmon or a boiled egg are also good as a lunch Protein if you need to eat cold food.

Share this post


Link to post
Share on other sites

I to used to have this problem. For a while i did my protien shake at lunch instead of Breakfast. Then I started doing yogurt and a fruit or string cheese and some veggies with low cal veggie dip.

Share this post


Link to post
Share on other sites

In still on liquid/soups. This is day 13! I got creative. Bought Carraba's chicken Soup asked them to hold the Pasta. Took it home blinded it. Hmmm. Had plenty to divide into 6 one ounce portions.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×