Help.....

[333jamilee 1]

K, so first time since my surgery in march I sat down and ate supper. After supper I wanted more so I ate a bit more. Now I have this massive pain in my left ribs and I can't breathe......what did I do?

[jrae 38]

You ate too much. Take walk and try to remember the pain the next time you are tempted to eat over 1 cup at a sitting. I hope you feel better soon.

[stevegoad 32]

When you walk, stand extremely straight... straighter than you think feels at all normal.

It helps things settle.

But the main thing is to know that it will pass.

[tonyann 8]

hi 333, same thing has happend to me twice after the 2nd time i learnd not to do it again lol .what i did was get on my treadmill walked 30 min and started burrping and that really help the pain .hope you feel better !

tonyann

[333jamilee 1]

Thank u everyone. I am so mad at myself right now. Grrrrrrr! It has passed. Thnx for the support.