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For the most part, the only soda I try and drink is from a soda machine, over ice. This seems to seriously lessen the carbonation. My nutritionist (who works in the surgeon's practice) said to poor canned or bottled sodas into a glass with ice and let sit for a few minutes if I wanted to drink soda.

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when i started my pre op (all liquid) the dr said no to soda.........so after 2 weeks (day before surgery) i was able to drink all the soda i wanted.....so i took one (drink) and after 2 weeks without it, i couldnt drink it. it tasted awful and i spit it out. i have no desire to drink soda now. i am a crystal light girl now.

but like the other posters said, its up to your dr and their ok or not. if in doubt, ask them. all they can say is no. (or its okay)

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My doctor has no issues with patients drinking carbonation as long as it's diet and not regular.. and in moderation. I was banded 10 weeks ago, and occasionally I have diet coke. I take SMALL sips. And like another poster mentioned, having fountain or 2 liter soda helps lessen the carbonation. I never get uncomfortable or burp when drinking it. I just take it easy.

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My nutritionist said it was not recommended but it was okay, the flatter the better. I sip at it and I make a can of pop last 2 days or so. I can't gulp it like I used to anyway! I don't like reg. coke, only diet. We went to a Jays vs. Yankees Baseball game sunday and i am STILL working on my drink lol.

Don't think I can give up pop completly.

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My nutritionist said no soda, but, strangely, the day of my surgery when the hospital brought me dinner they brought me ginger ale.....so I don't know how good or bad it is for the band. But I'm not a big soda drinker to begin with so I didn't drink it.

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I would tell you to try to refrain from them. My doctor really didn't have a big problem with me having them but said if I did he would rather me drink a regular soda than a diet and that I probably wouldn't want them anyway. He said anything with asperatame is bad bad bad for anyone, he will not allow anything in his home with it. Suggested I only use Truvia or real sugar which would be empty calories. I don't know if he put some sort of spell on me when he said that because I use to drink Diet Dr. Pepper constantly, now I haven't had one since July 15th, the day before my pre op diet started. I did take a sip of one just the other day just to see and honestly it didn't even taste good anymore. Plus the carbonation can cause you some discomfort with the band so I say no to soda's!! Crystal Light now has CL pure which is made with truvia, I am stooked about it and I use it to drink Iced tea (In the South you have to have your iced tea!)

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I gave up pop during my preop diet. I was terrified because I get Migraines when I go without caffeine. I found Crystal Light Energy that has caffeine in it, and I put that in my Water. However, now that I've had surgery, that doesn't even taste good. So far I haven't felt the craving for pop and haven't had caffeine withdraw headaches. I am too chicken to even TRY carbonation now that I have the band. I don't want to mess anything up, and I also don't want to get a taste of it and get addicted again.

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My dr said it would cause complications and I am just not ready to risk it. I went soda free about two months before surgery. During stressful times I want one, but it all in my head. I am using mios and they really help.

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Eh, I had a can of Pepsi today for the first time since being banded a little over a month ago. We went camping and it was a treat. I shook the hell out of it before I opened it to make it flat as possible. I drank it slowly over the afternoon and I didn't have any problems, but it really didn't taste that great. All I could taste was the corn Syrup. I'm pretty over soda at this point, which is crazy to me since that's literally all I used to drink.

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My doctor didn't want me to drink soda because the carbonation can cause issues with your restriction. He did say that if we wanted a little that we could leave soda open in the fridge overnight so the carbonation is gone. I just stay away from it all together because it upsets my stomach and I have a hard time loosing weight when I drink it.

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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