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Joel

By Joel, in LAP-BAND Surgery Forums

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Joel    126

Joel
Posted

My biggest problem was eating. I ate unhealthy and waaaay to much. The band took care of that problem. The band is my fail safe from over eating. And due to the ability to expand my pouch or cause a slip, I do not allow myself to go past 2 ounces per meal.

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difa    114

difa
Posted

I wake up everyday at 3am. Go run 1.5 miles. Get to the gym at 445 am sharp, lift for 70 ish minutes. 6 days a week. I also take my lunches at work at run 2 miles everyday.

UPDATE YOUR TICKER JOEL!!!!! <----- :)

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Joel    126

Joel
Posted

I know I need to update it! But I cannot figure out how I did it in the first place!

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Go To Topic Listing LAP-BAND Surgery Forums

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