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Pace Of Weight Loss



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question for those who have already been banded...I'm starting with a BMI of approx 34 and I want to get to a BMI of 22-24. so, that's about 60-70 lbs. what has your experience been with the pace of the weight loss?

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It's veeeeeeerrrrryyy slow.

I started w/bmi of 30, and have only lost 18 lbs since February 14th. Seems like nothing compared to others that have lost 30-40lbs that were banded around the same time I was:)

It is slower for low bmi-ers. We will get there! Slowly but surely. I need to lose 30 more to get to my goal of 115!!

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Congrats! 18 lbs isn't too shabby either! Have you have a couple fills?

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Hi Kah... As a matter of fact I had my 2nd fill today at 4:00. I now have 5cc in my band. Hopefully I will feel some restriction with this one:) up to now I have none whatsoever! If I let myself I could totally pig out:)

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My surgery was 8/19/11 with a BMI of 35 and a weight of 248, as of today I'm down almost 70 lbs.

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Go girl! Lluna that's awesome!!! How many Cc's in ur band? Do u have good restriction?

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Could u really eat anything without the fills/restriction? I thought there was some slight restriction after the surgery even without a fill?

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Yes, I could definitely eat anything and I sure have to this point:)

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Wow Jenny so u basically lost almost 20lbs on your own! Amazing. Any secrets to share? Lol

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It's been super hard..

A lot of will power and just the thought that I payed $10,000 out if pocket keeps me motivated! Lol

One if my little tricks is buying little 1/2 cup tupperwares, i only eat what it can hold, for example I'll fill 1 with tuna and one with black beans/red beans/or chickpeas.. I'll take both little 1/2 cups to work and that's my 1 cup lunch.

I need to get exercising though. It's my weakness.

So when were u banded? What has bend your progress do far?

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Oops.. I meant what has been your progress so far? ( darn iPhone)

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Oops.. I meant what has been your progress so far? ( darn iPhone)

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Oops.. I meant what has been your progress so far? ( darn iPhone)

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I'm scheduled to be banded May 30. Going to start tapering my diet next week (less calories/more protein) and then 1 day of liquids before surgery...then 2 weeks liquids after. I'm sorta having my last hurrah right now if you know what I mean!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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