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It is so hard. I am on Day 10...still a struggle. Cannot wait to eat some "mushy" foods on Monday. I had my first experiences of nausea. It is not fun. Is that from not eating enough the band or just what?????

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I am on day 10 also and I ate some mashed potatoes and a couple bites of salmon. I chewed it very well and everything went down fine. I didn't get nauseous and1 I am feeling much better now that I have some food in me. Granted you still can't eat much, but you will eat again. I went through the depression of not being able to eat also. I think we all go through it. But I just watched a show on TV about a 600 pound woman and it gave me inspiration. We have to remember we did this to ourselves. And we have to struggle some to get ourselves healthy again. Hang in there those of you on your first week, it's the toughest I went through so far. We can do it!

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I am a newbie but I can relate to the reemerging fear - "OMG I can't eat things I love!" and "this lack of appetite totally take fun out of eating" - but I just really try to remind myself that it is not so and that once I'm adjusted, I will be able to eat things in moderation and make better choices.

It's funny - I miss things like salad and veggies! Of course I also miss chocolate :) but it makes me feel good missing the "healthy" stuff because it lets me know that I WILL be able to make better food choices.

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Thats funny. Im almost the exact opposite. i do miss the chewing sensation thats why im chewing ice. but Im almost relieved that i dont have to constantly make food choices which can be bad or good. I used to wake up and my first thought was what am i going to eat and then plan the rest of my day according to what i was going to eat and what time. Now im not hungry for the time being and I just have to remind myself to get my fluids and Protein in. Ive lost 4.5 pounds. Im on day 6 now

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I'm a foodie so I do miss the variety :) but an so hopeful that eventually I'll be able to still enjoy the food in moderation.

I started out in February with 232lb; at my last pre-op appt with the surgeon (prior to the liquid diet) I was at about 230; Its not clear how much I lost inge liquid diet because the scale was different than at the doc's office but I estimate Wong at around 226; as of this morning I am 216!! I'm so psyched!!!!

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i also have been hungry. :( and i know i need to be getting more Protein & Water in me, but it's just so hard. i'm debating on making some smoothies, but i'm afraid this isn't really considered a liquid?

also, i am not allowed to take off my bandages until i go for my follow up appointment on tuesday. i haven't really noticed any bruising, but they are getting itchy. - which could mean only one good thing - i'm healing!

hope everyone else is hanging in there!

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i love Protein Shakes. i was drinking them and fresh juiced vegetable juice even before the surgery. i think thats been the only thing that has saved me. I dont have any bruising but i did take the bandages off too soon. i just realized that today. 44 pounds to go for me. I cant wait to incorporate excersize. altho they did say not to get too sweaty the first two weeks

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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