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Ok... Thanks everyone for your help and support on my last question. I'm feeling much better and no longer worried about a slip! Who would think that three weeks out I would start needing so much new info?

I am on day 22 today. (Yay! For me, today means I can eat for the first time. I go straight from shakes to regular diet. But this has nothing to do with my question) I have to take a functional assessment on Tuesday for work. That will put me almost 4 weeks out from surgey. Sit ups are included. I contacted my doc to ask if I should refuse to do the sit ups, because of worry about port attachment. He said just don't over do and I would be the best judge. Can anyone tell me what their doctor told them about abdominal work outs? I thought I remembered somewhere reading 3 months. I anticipate this assessment being " lets see how many sit ups you can do". I will ask the tester what the minimum required is and let him know my concerns and support my port site as best I can. Any other suggestions or information anyone can give?

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I wold just tell them that I was unable to do any situps.

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I agree- I wouldn't do sit ups at all. Just tell them you had surgery and dr. said you can't.

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I would not do sit ups! you don't have to explain what surgery you had, just that you had surgery and doc says "not yet".

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What type job you got that they make you do sit-ups!! Thats crazy!!

I wouldn't attempt it...even if you could do a couple....you might not pass the minium. But you may need an excuse note from your doctor.

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I have no idea what you might feel like since i havent had surgery yet but I asked my Dr about sit ups and workouts. He said I could do absolutely anything after 4 weeks b/c everything is healed at that piont. However, I am sure if you asked 100 Drs you would get 100 different answers.

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I wasn't cleared for abdominal workout till 6 weeks post...even then I was so paranoid..I would refuse to do them or can ur doc write u a note explaining why it's not ok for you to do them..I wouldn't want to take any chances with bothering my port this early in the game!

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What type job you got that they make you do sit-ups!! Thats crazy!!

I wouldn't attempt it...even if you could do a couple....you might not pass the minium. But you may need an excuse note from your doctor.

I am a labor and delivery nurse. It's to ensure I am physically fit enough that I won't be injured and hit them with a workers comp issue. Md won't write a note, said its fine just don't over do. I'm going to let the evaluator know I just can't an hopefully it won't dq me from the position

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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