In The Am 1 Year Bandanniversary!
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thanks so much for posting. i reckon everyone here is hanging on every word, as you are now so far out from your banding. You mention about emotional baggage?? boy... ive just realized how much i hav
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Hi, congrats on your one year. I was wondering if you ever had a month where your weight loss stopped or slowed down. I was banded on 12/21 and at my Dr. Appointment on 3/6 I had only lost 3 pounds
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Congratulations on your success! Stories like yours are very encouraging for those of us who are not "banded" yet. Thanks for posting and best wishes for continued success!
Wow......I can't believe that it is me finally me, that has made it to the 1 year!!!!! I want to share so much. I was so hoping to be at 199.0 by the time I made it to my year mark....but I weighed in the morning at 206.2 so in a year that makes my total weight loss 60.8 lbs. I'm so so happy. I went from a size 22 to wearing a 14 (with a belt). I can't believe that it is me!
I want to be VERY clear that the band certainly isn't a "cure-all" and I can't begin to express what an emottional journal I have been on and continue to be on everyday now since being banded. I'm 32....so when people were learning to feel their emotions apparently I started eating mine. So now being a grown adult, mother, wife and working full time and feeling feelings as opposed to eating them is quite an adjustment...to say the least. I've also started seeing a therapist about 4 months after surgery, just to help me learn and process everything that was going on inside of me. Also, how to live w/ out numbing out and abusing food.
It is also my opinion that you can't prepare for how you will react emotional after having surgery no matter how much you prepare so before hand.
I would do it again in the morning! I was in a very dark hole with my weight, had dieted on....just like all you tried everything known to man to try and be successful in this area of of my life.....the band has been the tool that made it possible for me.
I eat very small bites, chew chew and chew
No pop, at all
Drink Water NEVER at the same time as eating
I do little exercise, really need to increase
Since being banded...I've said goodbye to bread.....mabe a tinsy bite every now again, no eggs, can't really eat certain chips.
So far meats, fruits, Veggies are all ago.
I want to thank so many of you who answered my questions in the begninng and offered so much positive support throught this year.
This board is full of so much wonderful support and info.
If you are just starting out be patient.....it is so hard, but don't be so hard on yourself. Follow your Dr. orders and the weight will come off slow and steady!