Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Started Preop Diet Today



Recommended Posts

Where do you get those Protein shakes? At a general supermarket or healthstore?

What do you think your most scared of about the lap band?

Share this post


Link to post
Share on other sites

The shake I got from GNC...it's the whey Protein shake....

Here is the list of what I'm afraid of:

Afraid of having a foreign object in my body and turning into a cyborg :)

Afraid of being cut open...

Afraid of it not working

Afraid of not being able to eat my favorite foods (does anyone know how this effects eating sushi:)

Why I'm doing it anyways:

Because I'm tired of fighting with food and myself

Because I want to be able to move freely again

Because being skinny is equated with success in our society

Because I feel like a failure on every diet

Because I need to succeed in this and increase my confidence (back to where it was when I was 130pounds)...there was no stopping me:)

Because I want to wear beautiful clothes! And wear a tankini while running on the beach:)

What's your list?

Ecause

Share this post


Link to post
Share on other sites

Where do you get those Protein shakes? At a general supermarket or healthstore?

What do you think your most scared of about the lap band?

Protein drinks can be bought just about anywhere from Walmart to your local health store or even on line. They are either in powder form and can be mixed into different liquids to create drinks or they come premixed for convenience.

Share this post


Link to post
Share on other sites

Hello Everyone,

I received notice last week that my insurance approved me. YEA!!! I go tomorrow to run my test and start my preop diet.

So my surgery should be the week of the 19th, find out tomorrow. Hope all goes well...always afraid something will come up and delay or cancel it. THINK POSITIVE! Right?

My daughter had her almost 2 years ago, even though she was right on the border line it has changed her life. Also getting rid of an extra 220 (husband) helped also. So with that I feel like I know pretty much what to expect so I am soooo ready to get back to what I use to be...active and feeling good!

Hope everyone is having a positive experience (: Would love to hear from Ya!

Terri

Share this post


Link to post
Share on other sites

WOW! This is a great thread. My surgery is the 20th and I am at 2 shakes + dinner, Saturday i switch to all shakes... I LOVE the recipe from @waitingpatiently. I also got a cookbook by Chef Dave Fouts, of all Protein Shake recipes. You can search him on google to get to his site. He has some amazing concoctions.

I love the support on this site! Those htat have gone before us - THANK YOU, those at the same step in the process - we need eachother, and those waiting on approval - we are your support and cheering section.

Thanks all ~

Share this post


Link to post
Share on other sites

Good luck to us all :)

From the comments I've heard I am just getting more and more excited about getting to that surgery day :)

Sent from my iPhone u weight.png

Share this post


Link to post
Share on other sites

I need help y'all. I'm scheduled for march 13th and had to do 2 weeks low carb which I feel I have done HORRIBLE at and the day before I have to do liquid. I think I've done so bad because the dr called to see if I wanted to go last Tuesday and told me I didn't need to do pre op. Do y'all think I should start liquid now since I feel I'm doing so bad on low carb? I feel I am already failing.....pre op

Share this post


Link to post
Share on other sites

I really think you should consult your doctor...nurses etc...! Good luck with your surgery...let us know how it goes :)

Sent from my iPhone u weight.png

Share this post


Link to post
Share on other sites

I need help y'all. I'm scheduled for march 13th and had to do 2 weeks low carb which I feel I have done HORRIBLE at and the day before I have to do liquid. I think I've done so bad because the dr called to see if I wanted to go last Tuesday and told me I didn't need to do pre op. Do y'all think I should start liquid now since I feel I'm doing so bad on low carb? I feel I am already failing.....pre op

Hi there... My surgery is the 22nd. I started shakes early. I'm struggling, but I remind myself each day that its one day down... Also, I bought myself an empty charm Bracelet as a reminder. I got myself the first bead the day I scheduled my surgery. I am going to wear it every day and buy myself a charm for every goal I reach. When I think of reaching for somehing taboo, I think of the weight on my wrist and remind myself this is done in small steps, one at a

Share this post


Link to post
Share on other sites

Lovely idea Ginger! Wish you all the best of success x

Share this post


Link to post
Share on other sites

Hello Eveyone.

Went yesterday to the doctor and they set my date which is March 22...Woohoo! So I start my preop diet in the morning.

Waiting to hear back from my test to make sure that all turned out well.

So ready to get this on the road.....

Can't wait to start seeing the scales go down. It shoud be great summer.

Terri

Good Luck to all in this amazing journey!

Share this post


Link to post
Share on other sites

Hello Eveyone.

Went yesterday to the doctor and they set my date which is March 22...Woohoo! So I start my preop diet in the morning.

Waiting to hear back from my test to make sure that all turned out well.

So ready to get this on the road.....

Can't wait to start seeing the scales go down. It shoud be great summer.

Terri

Good Luck to all in this amazing journey!

I'm march 22 as well! Busy day for doctors!

Share this post


Link to post
Share on other sites

That's cool.... So we can keep each other pumped. Does you doctor require total Liquid Protein diet?

Good luck!

Terri

Share this post


Link to post
Share on other sites

That's cool.... So we can keep each other pumped. Does you doctor require total liquid Protein diet?

Good luck!

Terri

I'm going to Dr. Ortiz in Mexico. They require one of the following 1. At least 9 days of Protein shakes, three per day of any brand that is 250 cal or less. 2. At least 14 days of 2 shakes per day and one lean cuisine. Or 3. 30 days of the Atkins induction.

What I've done is bought the Atkins shakes at Walmart, then I add half a serving of enspira shake powder- chocolate ( ordered off the Obesity Control Center website). when I add the powder to chocolate shakes its yummy chocolate, when I add to the vanilla it tastes like a caramel shake. The powder makes the shakes tolerable and they end up being about 225 cal and 26g Protein

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×