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Need Explanations Of Lbt Terminology And How-To's



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I have had very little experience with forums.

Is there anyplace on LBT Forums where I can learn things such as how to create a signature, how to follow a topic, how to delete a portion of my post if I make an error, what's involved in friending someone, what "neutral" means on one's profile, etc.?

It would also be nice to have access to a User's Guide that explains all aspects of using LBT Forums. Does something similar exist?

Thank you!

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People are more than happy to help you through the system. Just ask!

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People are more than happy to help you through the system. Just ask!

You are right----people here are incredibly nice, and I appreciate that so much. Congratulations on your weight loss---You are losing fast!

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I lost 20 of it before surgery! I am so happy with the loss so far! People are starting to notice, not that is the important part it just let me know that it is showing!

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I lost 20 of it before surgery! I am so happy with the loss so far! People are starting to notice, not that is the important part it just let me know that it is showing!

That is fantastic! I understand about losing before surgery. I was motivated after I met with my surgeon in early January, but this week I learned I'm approved and am even more motivated. I have lost about 18 pounds so far and don't have a surgery date yet. It will likely be June before I have surgery, and though I want to be as healthy as possible, I am concerned about what will happen if my BMI is too low.

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I think you will be fine. The idea now is to see that you are committed to losing and that if the insurance company is going to pay that they want to know that. At this point we can only lose so much on our own anyways. I was so nervous about the same thing but it was fine! What is your BMI right now?

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I think you will be fine. The idea now is to see that you are committed to losing and that if the insurance company is going to pay that they want to know that. At this point we can only lose so much on our own anyways. I was so nervous about the same thing but it was fine! What is your BMI right now?

My surgeon's office told is that our insurance companies might deny our surgery if we gained any weight, ok to lose.

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IWhat is your BMI right now?

It is around 32.5. I want to be as healthy as I can before surgery but am concerned about what will happen if my BMI goes under 30. Since meeting with my surgeon in January, I have been counting calories and walking 5-8 miles daily, so the weight is coming off right now. I've always been able to lose but just can't keep if off. I know I eat way too much, and although I have good intentions, I do not possess the self-discipline I need.

When I started this process in 2009, my insurance required a BMI of 35. Throughout the two year period that I was required to diet, my weight fluctuated some but my BMI was around 37 most of the time. However, when I had my initial appointment with the dietician, she weighed me first, and wouldn't discuss WLS with me at all because I was slightly under the required 35 BMI. I had dieted successfully and lost some weight around that time. She told me to schedule another appointment if I was ever at a 35 BMI. So, I quit dieting and walking, then I called her back the next week and was able to schedule an appointment with her about three weeks after my initial visit.

My weight yo-yoed while I was doing the required 2-year diet. At the beginning, my insurance required a 35 BMI, but last fall it lowered the BMI to 30. I want to keep trying to lose weight but after my experience with the dietician, I am concerned about losing too much. I think I will probably try to lose to a 30.5 BMI, then just work at maintaining until I start my pre-op diet.

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My surgeon's office told is that our insurance companies might deny our surgery if we gained any weight, ok to lose.

I appreciate your input. It's difficult to know what to do, isn't it? By the time I have surgery, I likely will have waited almost 3 years, and I certainly want to do everything right so there's not another delay. I wish our insurance companies would inform us in writing concerning exactly what they expect.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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