Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am so down. I weighed myself on my friend's scale at home and according to it, I have gained 4 lbs! I was doing so great and yes I did stop going to the gym because I am going through menopause and I had a really bad period that lasted 2 weeks. Now I am very down. I can't say depressed because that would be too "drama Queenish" for me. But yeah, down is the word. I am trying but need a good kick in the butt. Any good suggestions? Oh I was banded on Nov 4th 2011 and lost 40, now gained 4. UGH!

Share this post


Link to post
Share on other sites

Don't beat yourself up! Just get back to the program that was working for you before. Good luck!

Share this post


Link to post
Share on other sites

Hello, I'm glad you recognize you can be doing more to see better results. However, I'm curious... Do you normally weigh yourself with your friends scale? My doctor's scale and my scale at home have a 2lb difference.

Share this post


Link to post
Share on other sites

I always weigh first thing after I pee in the morning. My scale and my doctors scale is exactly 2lbs different. I would stick to the same scales and weigh only before you have eaten or drank anything. There are days where I have gotten on the scale thinking how in the world did I gain 4lbs today? Then I remember that I ate dinner and then worked out and drank a couple bottles of Water. The next morning I'm back to normal and hopefully a little lighter. Good luck on your journey!!

Share this post


Link to post
Share on other sites

Didn't you just say you had a bad period, couldn't it be a bad bloat? Plus different scales? Don't get too broken up about it just keep on keepin on!! We all have bad days and you get there!!

Share this post


Link to post
Share on other sites

I am 7 months out and 95 pounds down - and i weigh daily without fail on my bathroom scale after using restroom (and naked) first thing in morning before getting in shower. My weight can fluctuate within about 3-4 pounds overnight - in other words there have been major short-term swings over the months. Sometimes this is due to me having more calories the day before, bloating before/after/during ovulation/period, amount of salt/water retained in my system, alcohol night before (like I'm dehydrated the next morning - my weight is falsely super down by a few pounds - but it's all regained the next day from hydrating). Take heart - I do not know many people who go down on the scale every single day - there are going to be fluctuations - (and different scales always produce different results). Just stick to what you are doing and you will get to goal!!!!bowwow.gif

Share this post


Link to post
Share on other sites

This is a journey of a thousand miles. Don't let a hiccup throw you off course. Stay with your bandster eating rules. Get back to the gym when you can. Over the course of the long run, the losses will come. A 4 pound gain, I mean a TRUE gain would mean that consumed an excess of 14,000 calories. Do you really think that happened in the time since you were last on a scale? I sort of doubt it.

Menopause sucks, doesn't it? Get back on the horse. You'll be OK.

Did I put enough cliches in there? :)

Share this post


Link to post
Share on other sites

Thank you all for such kind words! I must admit that I did weigh myself on a scale I had never been on plus it was late that night. I usually only weigh on the scale on Monday mornings at the gym or every 2 weeks at the doctor's office. I go in Thursday for my 3rd fill. Never minded needles before but now I am getting tired of them! Love my mom to death but that 73 yr old, 5'4", size 4-6, old lady challenged me to a 3 mile sprint in July knowing full well I am competitive! I got a feeling I am going to need you all for some butt kicking til then!!!! Thank deeply.

Share this post


Link to post
Share on other sites

I always weigh 2-4 more pounds heavier at night than I do in the morning. It makes sense when you think about it. At night your full of salt, Water and food!

Share this post


Link to post
Share on other sites

Thanks to everyone who answered and gave me the incentive to get up and keep going. Today I went for fill #3 and the scale said I lost 3 lbs! I was so dreading this weigh-in! Thanks again and back on track...

Share this post


Link to post
Share on other sites

Congrad!!!!! Just give it *...* and it will gradually come off. There will be times when you Fall off the Bandwagon!! And you tta jus get yourself back up. Good Luck!!!!!

Band 12/2009

StarTed wt: 216lbs.

8/2011: 145lbs.

Hospitalized 10/2011 : Fluid taken all out.

2/2/12: 162lbs fill 2.5cc added total in band now l 4.5cc

Now gotta get back on the Bandwagon and start losing again!!!

Share this post


Link to post
Share on other sites

Congrad!!!!! Just give it *...* and it will gradually come off. There will be times when you Fall off the Bandwagon!! And you tta jus get yourself back up. Good Luck!!!!!

Band 12/2009

StarTed wt: 216lbs.

8/2011: 145lbs.

Hospitalized 10/2011 : Fluid taken all out.

2/2/12: 162lbs fill 2.5cc added total in band now l 4.5cc

Now gotta get back on the Bandwagon and start losing again!!!

Share this post


Link to post
Share on other sites

Congrad!!!!! Just give it *...* and it will gradually come off. There will be times when you Fall off the Bandwagon!! And you tta jus get yourself back up. Good Luck!!!!!

Band 12/2009

StarTed wt: 216lbs.

8/2011: 145lbs.

Hospitalized 10/2011 : Fluid taken all out.

2/2/12: 162lbs fill 2.5cc added total in band now l 4.5cc

Now gotta get back on the Bandwagon and start losing again!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×