Help. What Am I Doing Wrong?
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I had my first fill on 1/12/12. I don't really feel restriction but that's fine for now as long as I feel that i have control over my eating. Since that time I have stuck to a 1000 calorie diet of CLEAN eating. No cheating. 70 Proteins 20 grams of fat per day (no saturated) . 13 grams of sugar. I measure everything exactly and track every single meal. I have been going to the gym daily doing 1 hr of zumba as well.
I am gaining!!! No just plateauing. Gaining. I just don't understand. It feels demotivating.
Ccan someone help?