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Anyone Doing The C25k Program In The Warren Area?

nicksmommy

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nicksmommy    139

nicksmommy
Posted

Hi everyone! :)

I am trying to get back on the right track with my band again (banded in October 2008. Until recently, last time I saw my surgeon for a follow up/fill was March 2009). I went back for my first return visit in November, and am going back for my 3rd tomorrow. I am excited to already see what a difference it is making. I recently heard the expression "It's like having a fast car, but not being able to drive it because you haven't put any gas in it" and makes total sense in relation to not utilizing my band. Anyway.... I am trying very hard to get back on track and want to incorporate different exercise as well as changes in my diet. Has anyone in the area done the C25K program? I never have been a runner, but this program really intrigues me. Running a 5K would be an awesome and attainable goal!! I am also looking for a support group in the area if anyone has information on that also.

Thanks!

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